Try This Keto-Friendly Peppermint Mocha Recipe
by Dr. Will Cole
During the holidays we all love to add a little cheer to our morning coffee. But if you are following a ketogenic diet (high fat, moderate protein, low carbohydrate), you might think you have to skip out on these delicious mix-ins.
Your typical coffee shop holiday favorites are filled with sugary syrups that are anything but keto-friendly. And anything you buy at the store isn’t exactly low-carb either.
But don’t fret. As the author of Ketotarian, the plant-based keto book, I have the solution to one of our seasonal favorites – the peppermint mocha.
With just a few simple high-fat and low-sugar substitutions, you can still enjoy this classic beverage.