The truth behind ice and why we still think it’s cool.

The truth behind ice and why we still think it’s cool.

Headlines:

  • Although evidence on ice is not strong for/against -it has it's place when used correctly.
  • Studies have reported it does not slow the healing process
  • It can be a very effective form of pain relief, especially the first 48 hours.

For a full run down on this blog, check it out below:

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