Trust the events and actions in life to better understand ourselves and others...
Alfred Adler (1870 – 1937) was an Austrian psychotherapist who believed action and movement were more important than mere words. When he said, "Trust only movement," he meant that we should rely on what people do, not just what they say. Adler believed that our behavior, especially our movements, and actions, reveal our true thoughts and intentions more accurately than our words.
Adler also believed that life happens at the level of events, which means that our experiences and actions define our lives, not just the words we use to describe them. Therefore, we should pay more attention to what people do and the events around us to better understand ourselves and others.