Trouble sleeping? This supplement might be the answer
Good night, sleep tight!
Daylight savings, the democratization of air-travel, your phone, tablet, laptop, tv, you name it! We exist in a time when an endless array of objects and situations influence our ability to rest.
In fact, lack of sleep or restless nights have become so normalized that you might not even realize it's happening to you.
The human body has a "biological clock" that regulates sleeping, waking, and other body processes. As night approaches, our bodies release Melatonin, which prepares us for sleep by inducing drowsiness and lowering body temperature. When sufficient light returns, such as at dawn, the release of melatonin stops, and the body returns to a waking state.
However, there are so many things that play a role in the destabilization of our sleep schedule that sometimes our bodies cannot keep up.
Taking a melatonin supplement restores melatonin levels and improves your sleep!
Order it online here or check out your home-store to get yours!