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Tricks to make yourself Indistractable [Best Reads]
What a week!! My new book, Indistractable launched Tuesday and shot up as high as #25 on the Amazon charts. Thanks to all of you who bought a copy! I hope you enjoy it. Please let me know what you think by leaving a review on Amazon.
If you don't yet have a copy, get one here: geni.us/Indistractable
And if you already have one, make sure to get the video course and workbook here: Indistractable.com
This week's email digest is a little heavy on Indistractable - related content but I trust you'll find its still really good stuff! Enjoy!
This one thing from the new book Indistractable solved my email anxiety (Shane Snow) Everybody has an email problem. Mine was ruining my life. But so is yours probably.
Mindfulness Not Straightforward for Reducing Impulsive Behaviors, Says New Study (Center for Healthy Minds) New research suggests that mindfulness training in experienced meditators as well as in people new to meditation does not lower certain aspects of impulsivity.
Indistractable Book Launch Party Q&A with Arianna Huffington and Nir Eyal If you couldn't attend the Indistractable book launch party in NYC now you can watch my discussion with Arianna. She was hilarious and it was a lot of fun!
The Right App Can Fix Your Psychological Flaws (Alexandra Samuel) Digital tools can address your professional shortcomings, either by compensating for deficits or by actually retraining your brain.
The How-To Guide for Indistractability (Jocelyn Brewer) Sticking to goals is hard. Luckily, there are tricks we can use when we wobble off course.
Screens Are the Latest Invention Not Ruining Kids (Nir Eyal) It's easy to understand why many parents might think tech is the source of the trouble with kids these days. But is tech really the problem?
Being 'Indistractable' Will Be the Skill of the Future (Nir Eyal) How the difference between traction and distraction could transform your productivity.
How to Disarm Internal Triggers of Distractions (Nir Eyal) Use this 4-step method to handle unwanted thoughts that can derail your focus.
- Nir
PS - If you're in the SF/Bay Area, I'll be speaking at the following public events. Get your tickets here:
Lean Product Meet-up (9/17 Mountain View) - https://www.eventbrite.com/e/hooked-author-nir-eyals-new-book-indistractable-how-to-control-your-attention-tickets-69157645379
Optimizely (9/18 SF) - https://www.optimizely.com/resources/9-18-indistractable-nir-eyal-book-signing/
Product School (9/18 SF) - https://www.eventbrite.com/e/learn-to-be-indistractable-with-hooked-author-nir-eyal-tickets-67192074303
Designer + Geeks (9/19 SF) - https://designersandgeeks.com/events/indistractable-how-to-control-your-attention-and-choose-your-life
Hope to see you soon!
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J.D.; Research & Writing; Marketing Consultant
5 年Thanks for sharing these resources, enjoying the book!
Retired
5 年Great stuff! Gonna share
I love Recruiting - Recruiter/Content Creator/Dad X 3
5 年Love this title Nir Eyal - the mindfulness and present portion I read is to powerful. It’s being in this state when you engage with people, it’s tricky to accomplish but with practice it’s so powerful. Looking forward to reading brother -