Treatments and Self-Care

Treatments and Self-Care

A concussion is a rehabilitative injury, and a multidisciplinary approach to treatment is considered best practice. Below are resources that explain each medical or rehabilitative treatment recommended by current internationally recognized guidelines. We also have resources on complementary and alternative treatments, which are relatively inexpensive and accessible. A Find Providers resource helps patients locate accredited providers for each specialty. Our self-care resource addresses things patients can do to help themselves.

Table of Contents

Immediate Care and Guidelines for Recovery

Medical and Rehabilitative Treatments

Learn About Different Kinds of Healthcare Providers

Complementary and Alternative Treatments

Self-Care

Find Providers


Click here for the entire article; below are a few examples of our resources.


Immediate Care

When to go to the Emergency Room, how to identify a concussion. LEARN MORE


Guidelines for Recovery

Guidelines for recovery: "relative rest," resuming activities, and a prioritized list of treatments for persistent symptoms. LEARN MORE


Your child or adolescent was just diagnosed with a concussion. What do you do now?

For parents of K-12 students whose child has been diagnosed with a concussion. LEARN MORE


This LinkedIn article is an excerpt from a larger resource. You can read the full resource, 'Treatments and Self-Care,' on the Concussion Alliance website.

Please note that Concussion Alliance does not recommend or advocate for specific treatments.

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