Protect Sleep Like Your Life Depends On It - Because It DOES!
Melanie McCool CHt.
The Entrepreneur's Hypnotherapist? | Burnout Recovery Hypnosis? | Trauma Informed Clinical Hypnotist | Self-Hypnosis Trainer | Certified Master Trainer of Hypnosis | Co-Founder, HypnoBiz-in-a-Box? | HEA President
Did you survive the pandemic, only to succumb to the effects of burnout-inducing STRESS?
In this video that I created in 2020, I say something that every single one of my clinical hypnotherapy clients have heard me say, often on REPEAT…
“Treat sleep like your life depends on it, because it does!”
Because it really doesn’t matter what the presenting issue is: Anxiety, weight, autoimmune, chronic pain…
One of the questions I ask every medical hypnotherapy client on intake is if they are getting deep, restorative sleep? And if they aren’t - that is where we MUST begin their protocol, every single time.
And that is exactly why I am starting my Burnout Recovery Masterclass Series with a talk about natural cure for insomnia .
Have you watched “Is Your Business Keeping You Awake at Night?”
If not, do that now - because this is also true:
“Treat sleep like your business depends on it - because it does!”
You cannot possibly in entrepreneur peak performance if you aren’t sleeping… and so if you are dealing with racing thoughts around the survival of your business… you are losing $$$!
I look forward to helping you to put burnout-inducing stress in the PAST, where it belongs!