Trauma Release: Essential for well-being and productivity
Kerry Multi Award Hypno-Nutritionist, Author, Speaker
??Helping You Stop Procrastinating & Start Thriving ??♀?Hypnotherapy + ??Nutrition for Real, Lasting Change ??Rediscover Your Vibrant, Unstoppable Self ?? Book Your Clarity and Connection Call [Link in Bio]
Trauma release is essential for you well-being and productivity. Many people carry the weight of past traumas with them into the workplace, which can lead to a range of negative effects such as difficulty with communication, low morale, and decreased productivity.
When we think of trauma, we often think of acute, catastrophic events: the loss of a loved one, a natural disaster, a terrible accident. But stressors that aren't life-threatening such as non-life-threatening injuries, emotional abuse, death of a pet, bullying or harassment, loss of significant relationships can have a cumulative impact over time.
Trauma is a very personal experience; not everyone reacts to it in the same way. Certain events and triggers may affect individuals completely differently—or not at all. Individual can enter the fight--flight-freeze high-stress mode with real physiological symptoms.
There are several ways in which business leaders can support wellness and trauma release within their organizations. One important step is to create a supportive environment where employees can seek the right help for them when needed. This can be achieved through the implementation of policies that prioritize mental fitness, well-being and wellness support.
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In addition, it can be helpful to provide training and education to help employees better understand the effects and challenges they may be facing and how to manage them effectively.
Ultimately, addressing trauma in the workplace can lead to increased productivity, improved relationships, and a more positive work culture overall. Business leaders who prioritize trauma release can create a more supportive and healthy environment for their employees, ultimately benefiting the entire organization.
If you are open to a complimentary strategy call to explore ways in which I could help you achieve your goals (both business and personal), then I would really look forward to speaking with you and helping your business succeed. Simply Click here to book your call