Transforming Your Health: Simple! (But Not Easy)

Transforming Your Health: Simple! (But Not Easy)

Jeff P. Jeff P.

Jeff P.

Consulting Engineer, Coach

发布日期: 2019年2月3日
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Here are the Top 15 posts from my Healthy Executive system as voted by my clients and readers.

They constitutes almost all of the Modules in my system for FREE.

But the truth is, most people want TRANSFORMATION, not more free information.

If all we needed was more information, then everyone with an Internet connection would live in a mansion, have abs of steel, and be blissfully happy.

Transforming your heath and fitness is simple but not easy. It “only” requires:

  • Habit (Process) Goals
  • Personalized Nutrition Analysis
  • Individualized Fitness Programming
  • One-on-one Accountability
  • Tracking the Correct Metrics

I used to be overwhelmed with information but I still couldn’t lose weight or build muscle.

But I’ve learned how to transform my health and body and I can help you do the same.

Originally published at thehealthyexec.com on February 2, 2019.

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