Transforming Leadership with Wellness.
Enrique A.
I transform struggling leaders by helping them develop, evolve, and find their way from sucKcess to success. Top 100 Thought Leader in Leadership & Global 100 Executive Coach of the Year. ??? Top 10% ranked Podcast Host.
Discover how wellness-driven leadership is reshaping how we lead. In our latest episode, we spoke with Veronica Torres Hazley—serial entrepreneur, wellness advocate, and champion for balanced leadership. Here’s what we learned:
Wellness as a Foundation for Leadership:
Veronica’s journey emphasizes the transformative power of mental and physical health on effective leadership.
Self-care routines like meditation, yoga, and journaling played a pivotal role in overcoming personal challenges such as postpartum depression and navigating the mental toll of COVID-19.
Breaking Stigmas in Leadership
Leaders often face pressure to appear invulnerable. Veronica challenges this norm by highlighting the importance of self-awareness and mental health check-ins for effective, authentic leadership.
She advocates for open discussions around mental health within organizations, creating a culture of wellness that boosts productivity and employee satisfaction.
Wellness-Focused Initiatives
Through platforms like the Hey Chica Movement and Workplace Fit Co, Veronica fosters spaces where leaders and individuals can grow through self-care and leadership development.
Why You Should Listen
Veronica’s insights push us to redefine leadership by incorporating wellness into our routines. By doing so, we uplift ourselves and inspire those around us to pursue healthier, more balanced lives.
Tune in now and transform your approach to leading with wellness at the forefront!
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4 个月Full episode here: https://youtu.be/DJd3Px1GNl8?si=z2i22QekVtC3OZXO