Top Time Tip - Interruptions
Lauren Parsons, CSP, AS
NZ Keynote Speaker of the Year, Wellbeing & Productivity Expert, TEDx Speaker, Author, & Thrive TV Show Host ??Helping leaders build resilience & confidence & create a culture where people thrive. ??
Have you noticed that interruptions can be one of the biggest time-stealers in your day?
Did you know that it can take 10-20 times the length of an interruption to get back on track and back in flow?
That 30 second 'quick question' might take you 5-10 minutes to recover from!Sometimes we even interrupt our own flow with our thoughts and distractions.
Here is one specific practical tip you can use to take charge of interruptions so they don't take over.
Have you tried this tip? What else do you do to manage interruptions well?
Let me know in a comment below…
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After decades as the Time Queen, Robyn Pearce, CSP has now handed over her Getting a Grip Programmes to her successor - Lauren Parsons, CSP.?
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6 个月Oh yes agree! I get a lot more done when I 100% focus on it - no surprise really ??