Top 8 Wellness Retreats To Visit In 2024

Top 8 Wellness Retreats To Visit In 2024

Wellness retreats are indulgent, rejuvenating and an excellent way to detox stress, toxins and anxiety from the mind + body.

A lot of times when people think of retreats, they often think that it means you have to find a group retreat or organize a large group of people to take a trip with.

But did you know that there actually resorts around the world that offer personalized wellness programs?!

This means that you can go on a solo getaway or take you and your family to a wellness retreat in a luxurious accommodation with a customized health + wellness program, designed to help you achieve your goals and needs.

In this article, you will discover 8 of the best wellness retreats in the world that you can visit to reset, heal, unwind and recharge all while you're on vacation.


NOTE: When you see "BONUS" listed on some of the following properties, it means that if you book your stay using my travel concierge and booking services you will get access to a number of VIP perks.

These perks can include:

  • Complimentary room upgrades, based upon availability
  • Complimentary breakfast for two, every day of your stay
  • Early check-in / Late check-out , based upon availability
  • Spa/Resort Credit ($$ amount vary by property)

To learn more about traveling with VIP status - CLICK HERE to book your wellness travel consultation!


Now, it's time to dive into our retreat exploration around the globe in the name of wellness!


1.?Kamalaya Wellness Sanctuary and Holistic Spa, Thailand

Set on the breathtaking island of Koh Samui, Kamalaya Koh Samui offers INCREDIBLE wellness programs and retreats.

The property offers both individualized wellness programs that you can experience AND scheduled group retreats throughout the year that you can attend.

Their individualized wellness retreat programs are PHENOMENAL.

Some of the best that I have seen at resorts around the world.

Their wellness retreat programs include Sleep Enhancement, Enriched Gut, Asian Bliss, Basic Detox, Wellbeing Sabbatical and other next-level experiences.

The scheduled group retreats are set around themes like Blue Zones, Reset and Renew Hormonal Balance, Executive Team Retreats and more.

Transportation options include a direct flight to Koh Samui International Airport, followed by a 30-minute drive to the retreat property.

BONUS: We are partnered with this property offering exclusive VIP perks.

If you're ready to book your trip to Thailand with custom travel planning + concierge services - CLICK HERE to schedule your wellness vacation consultation today!

Image courtesy of Kamalaya Koh Samui

2.?Amansala Eco-Chic Resort and Retreat, Mexico

Located in Tulum, Mexico, Amansala Tulum Wellness Resort offers a FUN wellness experience being home of Tulum's original Bikini Bootcamp!

Guests can arrive by flying into Cancun International Airport and taking a 90-minute shuttle ride to Tulum.

Retreats are scheduled throughout the year and typically include daily yoga, fitness classes, and nutritious meals.

This retreat is best for those seeking a balance of fitness and relaxation.


If you're ready to book your trip to Mexico with custom travel planning + concierge services - CLICK HERE to schedule your wellness vacation consultation today!


3.?The Farm at San Benito, Philippines

The thing that I love the most about The Farm at San Benito is that it is technically classified as a holistic medical wellness resort!

According to their site, "The Farm offers natural and holistic medically-supervised health optimization programs which are carefully planned and conducted by internationally trained integrative medical doctors, spa therapists, nutritionists, living food experts, fitness coaches, and yoga teachers."

THIS IS A NEXT-LEVEL EXPERIENCE!

With services like this, the Farm at San Benito is one of the TOP wellness resorts on the planet.

Below you will see some of the wellness programs that they offer at the property!

Wheatgrass shots at The Farm at San Benito, Phillippines

Here are some of the wellness programs that you can do when you stay at The Farm at San Benito:

To travel to this stunning property, you will fly into Manila International Airport. Once you arrive to Manila, then you take a two-hour scenic drive to the resort.

If you're ready to book your trip to the Phillippines with custom travel planning + concierge services - CLICK HERE to schedule your wellness vacation consultation today!


4.?Aro Hā Wellness Retreat, New Zealand

Located in the heart of New Zealand's Southern Alps, Aro Ha Wellness Retreat offers a unique experience with a focus on adventure and wellness.

Here are some of the LIFE-CHANGING wellness activities you can expect at Aro Hā:

  • Mindful Movement: Aro Hā incorporates various forms of mindful movement into its programs, including yoga, Pilates, and Qi Gong.These practices focus on cultivating awareness, strength, flexibility, and balance, providing a holistic approach to physical fitness and well-being.

Image courtesy of Aro Ha

  • Sub-Alpine Hiking: The retreat's stunning natural setting amidst the Southern Alps provides the perfect backdrop for sub-alpine hiking adventures. Guided hikes take guests through pristine wilderness areas, allowing them to connect with nature, breathe in fresh mountain air, and immerse themselves in the beauty of New Zealand's landscapes.

Image courtesy of Exploring Kiwis

  • Meditation and Mindfulness: Aro Hā offers guided meditation and mindfulness sessions that help guests cultivate present-moment awareness, reduce stress, and enhance mental clarity and emotional well-being.These practices are integrated into daily routines to promote relaxation and inner peace.
  • Cleansing Cuisine: Aro Hā's plant-based cuisine is carefully curated to support detoxification, vitality, and overall health.Meals are prepared using locally sourced, organic ingredients, with an emphasis on nutrient-rich whole foods, superfoods, and herbal teas.

Image courtesy of Aro Ha

  • Hot/Cold Therapy: The retreat features hot/cold therapy experiences, including contrast showers, saunas, and cold plunges.These hydrotherapy practices stimulate circulation, boost the immune system, and promote detoxification, leaving guests feeling invigorated and rejuvenated.

Image courtesy of Aro Ha

  • Digital Detox: Aro Hā encourages guests to disconnect from digital devices and immerse themselves fully in the present moment.The retreat provides a tranquil environment free from distractions, allowing guests to unwind, recharge, and reconnect with themselves and nature.
  • Silent Breakfasts: Aro Hā occasionally incorporates silent breakfasts into its programs. This practice encourages introspection, mindfulness, and a deeper appreciation for the sensory experience of eating.

Image courtesy of Aro Ha

Guests can arrive by flying into Queenstown International Airport and taking a scenic 40-minute drive to the retreat.

If you're ready to book your trip to New Zealand with custom travel planning + concierge services - CLICK HERE to schedule your wellness vacation consultation today!


5.?Six Senses Vana Wellness Retreat, India

Located in the foothills of the Himalayas, Vana Wellness Retreat is apart of the Six Senses Hotels Resorts Spas collection.

The property offers a traditional Indian approach to wellness with a focus on Ayurveda, yoga, and meditation.

Image courtesy of The Luxury Spa Edit

In stride with the Six Senses brand, Vana is a luxurious establishment that prides itself on luxury accommodations, wellness screenings, daily retreat activities and functional fitness.

The thing that stands out about Vana is that because it is located in India, the resort has a huge focus on incorporating Ayurvedic healing practices into each day of your itinerary.

Image courtesy of NY Post

It is the perfect location for Forest Bathing and Nature Walks since it's nestled amidst lush greenery and surrounded by forests.

Guided nature walks allow you to connect with nature, breathe in fresh mountain air, and experience the healing benefits of spending time in natural tranquility.

Image courtesy of Trip Advisor

The resort also incorporates other traditional Indian wellness practices into its programs, such as yoga Nidra, Pranayama (breathwork), and Panchakarma detoxification therapies.

If you're looking for a dream travel experience in India, set amongst the Himalayas with a focus on Ayurvedic holistic healing, then THIS is the retreat for you.

Guests can arrive by flying into Dehradun Airport and taking a scenic 45-minute drive to the retreat.

If you're ready to book your trip to India with custom travel planning + concierge services - CLICK HERE to schedule your wellness vacation consultation today!

BONUS: We have access to IHG Luxury Perks at Six Senses Vana!


6.?The BodyHoliday, Saint Lucia

An ALL-INCLUSIVE resort set in the heart of the Carribean, BodyHoliday, Saint Lucia is a renowned favorite among wellness travelers.

BodyHoliday is a beachfront resort with a primary focus on holistic health, wellness and fitness.

A 1-hour therapeutic treatment daily is INCLUDED in your room rate along with meditation, yoga and tai chi.

Image courtesy of Fathom Travel

The resort prides itself on having a wellness clinic on-site. According to the team at BodyHoliday, "using state-of-the-art technology and Ayurvedic principles, our wellness clinic analyses the physiological and biochemical information collected from each participant. These non-invasive diagnostics allow our doctors to assess factors, such as nutrients, hormone and stress levels, heart health and circulation, and establish the best course to better living."

Image courtesy of BodyHoliday

And if you're serious about your detox journey and taking your wellness to the next-level, the resort has 7 different wellness programs, available at an additional cost.

Programs focus on themes such as:

  • Fitness
  • Digestive Health
  • Detox
  • Weight Management

and more.

If you're into island vibes, secluded beaches and watersports, THIS is the wellness retreat for you.

Image courtesy of Royalton Saint Lucia

When you travel to BodyHoliday, you will fly into Hewanorra International Airport and taking a scenic 90-minute drive to the retreat.

If you're ready to book your trip to Saint Lucia with custom travel planning + concierge services - CLICK HERE to schedule your wellness vacation consultation today!

BONUS: We have access to Virtuoso Perks at BodyHoliday!


7.?Shambala Private Game Reserve, South Africa

Located in the heart of South Africa's wilderness, Shambala Private Game Reserve offers a unique wellness experience with a focus on safari drives, holistic cuisine, bush bathing and stargazing.

  • Bush Spa and Wellness Center: Shambala features a luxurious bush spa and wellness center where guests can indulge in a range of rejuvenating treatments inspired by African healing traditions.

A wellness spa set in the bushlands of South Africa offer a truly once-in-a-lifetime approach to relaxation and serenity.

  • Nature Walks and Safari Drives: Guided nature walks and safari drives through Shambala's pristine wilderness offer guests the opportunity to connect with the natural environment and observe African wildlife up close.These experiences provide moments of awe, inspiration, and connection with the Earth, contributing to overall well-being and a sense of harmony with nature.

Safari drives makes Shambala Private Game Reserve one of the most spectacular retreats that you can ever experience in this lifetime! Image courtesy - Wild Safari Guide.

  • Bush Bathing and Outdoor Showers: Shambala offers unique outdoor bathing experiences, allowing guests to immerse themselves in nature while indulging in a refreshing bush bath or outdoor shower.Bathing amidst the sights and sounds of the African bush provides a deeply rejuvenating and grounding experience.

Unique bush bathing experiences offer an incredibly relaxing way to literally bathe in nature.

  • Stargazing and Night Sky Experiences: The unpolluted skies of Shambala provide excellent opportunities for stargazing and celestial experiences.Guests can marvel at the brilliance of the Milky Way and observe constellations, planets, and shooting stars while gaining a deeper appreciation for the universe and their place within it.

Image courtesy of Shambala Private Game Reserve

In addition to the unique African experiences, you also have the chance to practice yoga and meditation in the absolutely tranquil setting of the Shambala Reserve.

Escape to serenity at Private Shambala Game Reserve
Unique rooms and havens provide the perfect nook to write your very first book or memoir.

Guests can arrive by flying into O.R. Tambo International Airport and taking a scenic 2-hour drive to the retreat.

If you're ready to book your trip to South Africa with custom travel planning + concierge services - CLICK HERE to schedule your wellness vacation consultation today!

BONUS: We have access to Leading Hotels of The World (LHW) Perks at Shambala Game Reserve!


8.?COMO Shambhala Estate, Bali

Nestled in the heart of Bali's lush jungle, COMO Shambhala Estate is an expansively luxurious property set in the heart of the jungle with a focus on personalized wellness programs and Ayurvedic healing.

Bali is a destination that is known for waterfalls, rainforest and lush healing experiences.

COMO Shambhala Estate is a villa-style residential health retreat occupying a 23-acre jungle-covered riverbank.

Standalone villas create a sense of home while immersed in Balinese wildlife.

Imagine waking up in this breathtaking villa set among the Balinese rainforest.

The Estate provides healing programs tailored to each individuals needs offering comprehensive lifestyle as well as healing programs.

  • Personalized Wellness Programs: Upon arrival, you will undergo a wellness consultation to determine your individual health goals & needs.Based on this assessment, personalized wellness programs are created, incorporating a blend of spa treatments, yoga, meditation, fitness activities, and holistic therapies tailored to your specific requirements.
  • Ayurvedic Treatments and Consultations: COMO Shambhala Estate offers Ayurvedic treatments and consultations with experienced Ayurvedic therapists and practitioners.

Experience comfort and care upon arrival when you have your personalized wellness consultation to determine your health goals and needs.

  • The property offers traditional Ayurvedic therapies, such as Abhyanga (Ayurvedic massage), Shirodhara (oil pouring therapy), and Ayurvedic dietary recommendations to restore balance and promote holistic well-being.

There are more than 20 Asian-inspired and Western holistic treatments developed by COMO Shambhala to help you heal,rebirth and rejuvenate your life.

  • Outdoor Wellness Activities: The retreat provides opportunities for outdoor wellness activities amidst Bali's natural beauty.You can explore the surrounding rainforest through guided nature walks, participate in outdoor fitness classes, or enjoy invigorating hikes to nearby waterfalls, rivers, and sacred sites.

Set amongst the Balinese rainforest, COMO Shambala is the perfect destination to reconnect with yourself on a deep level of serenity.
Start your day with morning laps surrounded by the tropical rainforest.

Guests can arrive by flying into Ngurah Rai International Airport and taking a scenic 1-hour drive to the retreat.

Bali is also home to a plethora of deeply transformative healing experiences, so if you are looking for a true rebirth on every level of your life - THIS is the destination for you.

If you're ready to book your trip to Bali with custom travel planning + concierge services - CLICK HERE to schedule your wellness vacation consultation today!

BONUS: We have access to Virtuoso Perks at COMO Shambala!


So, there we have it my friends!

Travel in the name of wellness and you will get to experience some of the most breathtaking experiences on the planet.

The wellness travel industry is here to offer you vacations that are focused on self-care, reconnection and life rebirths.

If you're ready to liberate your soul, release the shackles of society and take the leap to a brand-new life chapter that fills you with excitement and joy...

... LET'S GET YOU BOOKED!

I specialize in creating once-in-a-lifetime wellness travel experiences - this includes planning your trip, booking your accommodations, reservations and activities and providing travel concierge services during your travels.

If you're ready to experience the trip of a lifetime and say YES to adventure and healing - CLICK HERE to schedule your wellness vacation consultation today!

Let's get you booked and always remember LIFE IS TO BE LIVED.

YOU ARE LIMITLESS!

Until next time,

Nikki

Nakita Harris

Wellness Travel Tours & Yacht Yoga Retreats | EFT Tapping & Yoga for Transformation | IT'S TIME TO LIVE LIMITLESSLY.

7 个月

Melissa Perlman I just remembered I featured Amansala in this article! So looking forward to continuing the conversation with you!

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Ilya Chumakov

Massage, Spa and Aromatherapy educator - ilyage.com

9 个月

Thank you Nakita. I have found couple new exceptional wellness places from this article ??

Nakita Harris

Wellness Travel Tours & Yacht Yoga Retreats | EFT Tapping & Yoga for Transformation | IT'S TIME TO LIVE LIMITLESSLY.

9 个月
回复
Nakita Harris

Wellness Travel Tours & Yacht Yoga Retreats | EFT Tapping & Yoga for Transformation | IT'S TIME TO LIVE LIMITLESSLY.

11 个月

?? Fun game to choose your destination! 1. Close your eyes 2. Spin a globe. 3. Point your finger on the globe. 4. Open your eyes. 5. Book a ticket to that destination! I’ve done this twice - and it took me to Dubai and to Mexico! Do you dare to spin?!!

Nakita Harris

Wellness Travel Tours & Yacht Yoga Retreats | EFT Tapping & Yoga for Transformation | IT'S TIME TO LIVE LIMITLESSLY.

11 个月

?? Which retreat do you fancy the most?!

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