Tools for Growth
Alyssa Poggioli
Leadership Performance | Executive Coach | Hogan Leadership Assessment | NBC-HWC | Facilitator | Author | Dog Mom
Mindset Shift
Reframe: From Empty Nester to Bird Launcher
Life doesn’t change with time—it’s what we do with that time that truly matters.
Whether you’re entering a new phase after your children have left, navigating a move, relationship shift, or career change, this is for you.
Change gives us the chance to unlearn old patterns and create space for growth. It opens the door to neuroplasticity—your brain’s ability to form new connections—allowing you to explore deeper dimensions of life mentally, emotionally, physically, professionally, and spiritually.
If you’re feeling stuck, move, you’re not a tree.
Embrace the change and launch into a new chapter.
Advice for Your Next Chapter (after your kids have left) | *1hr and 13mins
Life in Leadership
Discover the Key to Success in Any Situation
Do you have what it takes to thrive when the pressure is on? In The Attributes, retired Navy SEAL commander Rich Diviney reveals that success is about more than just skills—it’s driven by hidden attributes like adaptability, courage, and resilience. Drawing on his experience selecting elite SEALs, Diviney shows why some people excel under extreme conditions while others falter.
Through real-life stories from military, business, and even parenting, The Attributes offers a fresh perspective on how to understand your own potential and optimize performance. This book provides practical insights that can be applied to personal and professional life, helping you succeed in any challenge.
Alyssa Poggioli
Life, Leadership, Connection, and Executive Coach