Tom Brady’s Doc Wanted To Know How I Did It…

Tom Brady is the GOAT, right? ?? Even his recovery from ACL surgery in 2008 was legendary, healing twice as fast as the average person.

Typical surgery timeline for pro athletes? 8-9 months to be back practicing. Tom was back in 7 months.

But get this...

I recovered from knee surgery even faster than Tom Brady. And mine was WAY more complicated.

Three ruptured ligaments, meniscus surgery, followed by a second operation a month later for an infection. My knee was a total mess.

Unlike Tom, who could start rehab immediately with a team of top professionals and state-of-the-art equipment, I had to wait an additional month because of the surgery at the back of my knee.

This meant wearing a brace and walking with a locked knee for a whole month – NO bending allowed.

So before I could even start any rehab, scar tissue from the initial surgery flourished, muscles weakened, and back-of-the-knee scar tissue started to build up, too.

My rehab journey started way behind most starting lines, with front and back hardening scar tissue and weakening muscles.

But I was back skiing just 4 months after my surgery. (Remember, it took Tom 7 months to get back on the field.)

So how did I do it?

Of course, I DID PT, foam rolling, yoga, and strength training. BUT THAT’S NOT ALL.

WHAT MADE MY RECOVERY SO FAST?

It was something I started doing on my own that had nothing to do with strengthening muscles.?

Instead, I focused on the underlying structure - the skeletal system, the bones and joints.

Because if the underlying structure is misaligned or compromised, strengthening muscles only makes the problem worse.

Unfortunately, the underlying structure, the skeletal system is often completely ignored when it comes to surgery or injury rehab, or even just training to get better at your sport.

So, if you’ve been struggling with pain or if your progress has plateaued, it’s a sign that’s what’s happened to you.

Anyway, back to how I got back to skiing at 4 months post-surgery versus TB at 7 months with significantly less urgency, state-of-the-art resources, funds, or time.

You see the techniques I used to enhance the underlying structure, I was able to seamlessly integrated them into EVERY single activity I did?

From PT, to yoga to strength building, to sitting, standing, and everything in between.

This process was not only simple to apply to almost any and every activity

Thus increasing the time spent holistically improving the whole body

Skeletal system first, then the muscles as a by-product.

In addition to the increased time spent on improving the body’s movement and healing from a bone level, these techniques go beyond simply aligning or stacking the bones and joints.

What they do differently is reinforce the skeletal system so every joint has the feeling of being supported by a dynamic internal brace.

What's cool about feeling like every joint, no matter what you is feels like it has internal brace is?

When you move, correct, or strengthen from a bone level, pain subsides, and strength, flexibility, and range of motion increase almost instantly.

The result?

My orthopedic surgeon (who happened to be on the Patriots' sports med team) was blown away.?

He said my knee at the two-month timeline was SIX MONTHS ahead of Tom's – even though my post-surgery starting point was far more complex!

Don't let your rivals discover this secret weapon first.

As a competitive athlete, you know discovering new techniques to recover faster or improve your skills is the difference between winning and losing.

If this is something you’d like to see if it could help your situation, book your Pain Transformer call now.

And let’s leave your rivals in the dust….

Your Bone Hacking Coach

Doreen