TODAY IS WORLD MENTAL HEALTH DAY!

The past five months have been rough, and I cannot even begin to sugar coat that. What I can tell you is that I will be sharing more about this on the next episode of the Kelly Ann Cares Podcast. It’s definitely going to be an emotional one so sit tight. If you are someone who struggles with your mental health, please know that you are not alone, first and foremost. I feel like we are all going through something extrememly difficult these days. At least those are the conversations I am having with my friends and followers.

Let’s all just be kind to one another.

As a patient advocate and someone who feels comfortable sharing online (since being misdiagnosed) I feel that I need to bring more awareness to this day. Again, please know that you are not alone! And if you feel that way, please know that I am always here to support you.

A few things that help me to get out of a funk are sound bowl meditations, a cold shower, fresh air, sunshine, journaling, cooking, sometimes a good cry or scream, and honestly just doing absolutely nothing. If that is something I feel as though my brain and body need at the moment, that is what I do! Listening to your body is key here...

Something else is happening today! At 10:10 on 10/10/22 my new website for Kelly Ann Cares launched. I have spent the entire summer months putting together something special. Something that felt really aligned and something that would just look and feel right. Let me tell you that mercury retrograde did a number on me so launching after a full moon and finalizing everything all weekend, it felt so good, and she is done! I worked mostly from bed. I was in my zone, and it felt amazing!

I am so excited (and very proud) to finally share Kelly Ann Cares with you today.

A One-Stop-Shop for Personal Growth, Productivity, Podcasting, and more.

There are a lot of changes that I made. As an entrepreneur you are always pivoting and evolving and this new version of myself, show, brand, and website feels so good. This is the feeling I was missing out on over the past five months, but I got it back, so I know that this is right and coming at the perfect timing.

I have changed everything about the brand and newsletter which you will see. Also, if you have not received your digital copy to my book, you should have grabbed when signing up, please shoot me a message today so I can share that with you.

I would love to hear your thoughts on my new website. Head to kellyanngorman.com today!

As always, thank you so much for your support. It truly means the world to me.

Wishing you a happy, healthy, positive, and productive day! I am off to my afternoon walk.

Talk soon,

Kelly Ann Gorman

Podcaster. Author.

Patient Advocate. Entrepreneur.

kellyanngorman.com