TMI

TMI

Joe Martin Joe Martin

Joe Martin

Owner of Relentless Positivity Fitness

发布日期: 2022年4月13日
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There is a phenomenon called information blindness that is caused by too much information. When people are faced?with too much information, they just shut down and will now act.

Think about a restaurant with an overwhelming menu. What do you do? I just?choose?something that has a picture...

Or have you ever gotten onto Netflix with no idea what you wanted to choose? It can cause you to just give up.

Information blindness often happens with diet plans as well. People get presented with all the information for the whole plan upfront, they get overwhelmed, and it paralyzes them. I've been there myself.

The idea behind?the?Lean and Clean?Challenge?is to give you the information slowly and help you build habits.?All of the information is there for people who like a peek ahead, but it is not necessary.?

Build the habit, make it stick, and then you will have it long-term. There are still spots?available if you want to join.

You can join here -->Lean and Clean Challenge?

The challenge starts on Monday, April 18 and can since it is online you can participate from any location. I would love for you to be a part of it, join us today!

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