Tired of feeling "always tired?"
Emily Rose Dallara CISP.
? overworking is a survival response -- create a work life you don't need to escape from | web3 cmo + somatic leadership coach | host @bubbling out
Hey,
Something interesting happened last week...
A?Fintech Director I work with (let's call her Sarah) said something that stopped me in my tracks:
"I?am just so tired allll the time"
As soon as I start hearing this with clients - alarms go off for me.
"burnout cycle! burnout cycle! burnout cycle!"
I see this all the time with brilliant?leaders, I was one of them btw - living the zombie life, exhilarated one moment, "ded" the next.
It's a struggle, it really is.
When I was a marketing director especially.
I just wanted to do well...it was like my body was working against me.
I used to get angry at myself for it.
"you can't be tired, you have to prove to everyone that you can do this!"
This belief, this wanting to prove I "wasn't useless", that I could handle big things...was one of?my energy leaks?( amongst other bigger, sneakier things).
But here's?something fascinating I learned?during my healing?from chronic stress and burnout:
The real energy drain? It's rarely what you think it is and it's different for everyone.
It's unique.
领英推荐
Most of us assume it's:
The truth? 99% of the time, your energy drain has nothing to do with any of these.
What if I told you the most switched-on leaders I work with, discovered their energy leaks were coming from completely unexpected places?
And once they spotted them, everything changed.
→ Ready to find out what's actually stealing your energy so you can crack on with work, feeling energized as f*ck?
I've opened up a few spots for my Energy Reset Sessions n November.
In just 45 minutes, we'll:
Think about it: What could you achieve if you weren't constantly fighting fatigue?
Only 3 spots available next week - grab yours before they're gone.
Talk soon,?
Em?
P.S. The solution isn't what you think - and that's exactly why it works.
Click here to book your session and find out what's really going on.
P.P.S?and no, it's not more time management tools or meditation.