TIPS AND TRICKS FOR OPTIMAL USE OF YOUR ENERGY
You cannot run your car until you have enough fuel. Similarly you cannot run your body until you have enough food. The nature works on the law of energy; you have to keep yourself charged in order to function properly.
Some tips to keep yourself charged and maintain a balance in your your life and relations:
- Save and spend: Never drain your energy on unneccessary tasks and gossips. Save 40% energy for yourself and then decide the use of remaining 60%
- Time Management: Plan your day, week or even your month. When you have a planner for yourself then you'll definately be able to manage your relationships and friendships better The life will be more sorted and hustle free
- Self- Introspection: Talk to yourself. Because when you understand your thoughts and emotions then you become more empathetic towards others. Your visualization of situations get stronger because you invest time in thinking and then responding accordingly
- Think before you speak: Firstly it saves you from unneccessary misunderstandings/ fights/ conversations. Secondly it saves you from guilt of hurting someone unintentionally. Thirdly it will help you in better management of your anger. Fourth and the last, stay silent until you don't feel the person infront of you deserves an explanation.
Basically follow the law of conservation of energy ( not in litral physics terms, but in terms of life). Stay quiet, save your time and energy and use it for productive work.