Tips For That Special Mom In Your Life
Dr. Christopher K. Bray
CEO of the Adaption Institute, Author, Speaker, Cognitive Behavioral Researcher, Harvard Brain Health Initiative Faculty, Lecturer at the Geneva School of Longevity (Switzerland)
First and most importantly, Happy Mother’s Day to all the amazing moms. You are the reason the world turns every day!
Mother's Day is a time to celebrate and honor the woman in our lives. Whether it is your biological mother or another individual who provided love, direction, and kindness, this weekend is the time to let them know. There are many ways to show your mom how much you love and appreciate her on this special day.
One way to celebrate Mother's Day is to give your mom the gift of time. Make plans to spend the day with her, whether it's going out for a special meal, taking a long walk, or spending quality time together at home. You could also plan a special activity you know she enjoys, such as a movie or concert. By giving your mom the gift of your time and attention, you're showing her she is a priority in your life.
Another way to celebrate Mother's Day is to give your mom a thoughtful gift that shows you know her well. This could be a sentimental gift such as a personalized photo album or a gift card to her favorite store or restaurant. Consider giving her a gift that promotes self-care, such as a spa day or a subscription to a meditation app. Whatever gift you choose, make sure it comes from the heart and shows your mom how much you care.
Recognizing the special moms in your life is important. As humans, we need to be seen and appreciated for the work that we do, both professionally and personally. Don’t wait until the last moment and scramble to show that love. This is your reminder to be prepared!
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1 年Thanks Dr. Christopher K. Bray!