Tips to Live in the Heart
Lauren Aiyana

Tips to Live in the Heart

One thing I know absolutely in life, its that the most rewarding thing we can ever do is follow our heart. When we do this the path will be made clear and we know that we are truly fulfilling something with a sense of greater purpose. In my life I have had so many stages of growth it's astounding, and I bet if most of us dig deep within to look at things we will find that each of us also has a unique story that shaped us, and when we can integrate that inside with insights and growth that is what helps us be in the high vibrational energy to serve and give back to the world to our fullest capacity and therefore feel so fulfilled. It brings joy to shine our light brightest. It makes the spirit joyful to be in alignment. The more we are in the heart the deeper we can synchronize with positive people and positive potential.

Tips for living in the heart:

?Get out of your own way! Recognize the unhealthy cycles of fear, blame, shame, and trauma. Meet those with love and dissolve them!

? Have compassion for those who don't fully understand you, everyone's own personal experiences dictate how they view things. If you can understand this you will have a super power ability to not take things personally , and be able to hold yourself in a way that really reflects consciousness.

? Be bold and brave, hold positive intention vigorously. When things are stuck , thats when it is time to pray, meditate, be still, go within, and hold a pure energy from the heart to align with your true reason for being alive.

? Take care of your physical, mental, emotional, spiritual well being. Live a healthy lifestyle, don't pollute your energy with dense things. Strive to treat yourself sacredly and with respect.

? Engage in conscious activities, initiatives, projects, and group activities. Keep your circle positive and inspiring. Collaborate with others that are on the same page, and also care about the state of the world.

? Be Kind to yourself, Honor all that is beautiful within. Give yourself due credit where you are growing, and keep walking a path that comes from good nature. All these are tips to stay more in the Heart! ??????

Lesia Koban

Digital Marketing Expert with technical skills and a positive attitude

1 个月

Hey Lauren, thanks. I sent you an invite to connect, look if have time.

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