Tiny Cracks and Big Rocks

Tiny Cracks and Big Rocks

Last week, I was traveling to an event, and I noticed a huge piece of rock had fallen down on the side of the road. Earlier that week, it wasn’t there. On my return trip that evening, I stopped and looked at the rock wall it came down from.

Now what exactly caused the crack in the rock wall is unknown to me. Perhaps it was caused by water that had frozen over the years, and the weight of the part that fell was too much.

Our habits can cause major fractures in our life. What starts out as a small habit can lead to massive problems. For example, eating too much with no exercise causes us to gain weight, which means we have to buy a new wardrobe. It can also result in diseases like diabetes.

By looking at the behaviors and habits we have, we can determine what is separating us from the purpose that we were placed on this planet at this precise time to achieve. So how do we look at those behaviors and habits?

Right down your actions daily. Journaling helps in this respect. Start the day doing a brain dump of what you hope to accomplish.

When you pivot from one task to another, right down that action. Don't elaborate on it now, just make a note of it. Do this every time you switch tasks.

At the end of the day, see if you completed everything you wanted to. If not, then take a look at the tasks you did complete. Ask yourself if these were truly necessary.

By doing this over time, we can recognize what is holding us back and what is moving us forward. What makes us weaker and what makes us stronger.

You see, the more unnecessary items we accept in our lives, the more likely that small crack will grow and cause us to come crashing to the ground.


Raj Anderson, MBA,MCC

Founder | Leadership Strategist | Master Coach?| Master Trainer I Mentor Coach & Assessor I Speaker

4 个月

Love this, thank you for sharing your great insights Charles Cain!

要查看或添加评论,请登录

Charles Cain的更多文章

  • Commitment Level = Success Level

    Commitment Level = Success Level

    The title says it all. I have had the privilege of knowing many individuals during the course of my lifetime.

    2 条评论
  • Is Intuition the real AI?

    Is Intuition the real AI?

    One of my perpetual questions is “What happens when this goes sideways”? It makes me consider both the benefits and the…

  • Knowing when to shift a stance

    Knowing when to shift a stance

    To continually behave and respond the same way when the game has changed is NOT the way to move forward. This is the…

  • On Change

    On Change

    Looking back at one’s life can be a very scary thing. As I recently celebrated another trip around the son, I looked at…

  • More Than Today

    More Than Today

    When was the last time you saw an empty period in your calendar? You can’t recall when? That’s what I thought. With all…

  • Becoming Champions

    Becoming Champions

    Yesterday, the Philadelphia Eagles became the 2025 Superbowl champions by defeating the Kansas City Chiefs…

    3 条评论
  • Gifts - Use them or Hide them?

    Gifts - Use them or Hide them?

    If someone had bestowed you with a gift, what would you do with it? Would you put it to use, or stow it away never to…

  • Are we witnessing the Death of Listening?

    Are we witnessing the Death of Listening?

    In order to be transformed, one must look within. When I began my first business as a MIDI consultant to broadcast…

    2 条评论
  • Dream

    Dream

    Today is a day of national significance in many ways. We are celebrating the birthday of Dr.

    2 条评论
  • Where Do I Belong?

    Where Do I Belong?

    That's a very serious question, and yet do you REALLY know what the answer is? It can take a lifetime of searching…