TIME MANAGEMENT SKILLS AND THE BRAIN
David Nair - The Strategist
Mentor| Author| Corporate Trainer| Corporate Strategist| I'ntl Platform Speaker| Peak Performance Excellence Coach| NLP Master Practitioner & Trainer
As we live in a high paced world, there are lots of busy people nowadays. In fact, some of them are multi-tasking, or holding two jobs at once. But no matter how busy a person may be, there are simple strategies to employ so you can gain the time you need. Creating an proficient time management technique is challenging but rewarding in the end. Some suggestions you could ponder on to get you into the right direction of managing your time effectively are:
1.) Improve Your Computer Literacy
In a world driven by technology, why not use it to improve your own time management skills? There are time management software that can help cut down on your energy and help organize your specific tasks and activities.
It is also advisable to learn some program shortcuts to dramatically save time such as when you are making a report or presentation. For example, you can use some keyboard hotkeys that you remember in order to make the report or presentation faster. It is much more efficient as opposed to reaching for the mouse and then looking for the icon to click on. There are various online beginner tutorials or workshops that can teach you these things within your desired areas of concern.
2.) Improve Your Creativity
This will allow you to build and develop more ingenious and creative ideas on how you can save time doing your work. Hence, a person becomes more productive and efficient throughout the day.
3.) Improve Problem Solving And Critical Thinking Aspects
When you improve your problem solving ability as well as critical thinking, you can spend less time on the thinking process. Instead of wasting your time to process your thoughts, you can use that to focus on finishing your task.
4.) Improve Delegation Skills
Learning and improving ways to delegate your work can also help you achieve good time management skills. It is good to have another pair of hands to help you with your tasks and projects. This will dramatically reduce the time you spend on doing your tasks. Once you learn how to properly delegate tasks, you can save time that you can use to focus on other pressing matters.
5.) Improve Your Emotional Intelligence
When you tend to become emotional with your work, you lessen your productivity. You lose your focus and even if you did complete your tasks, it is not of the quality you desire. Emotional intelligence encompasses the process of taking control of your emotions. Emotions can easily get in the way of your performance; so the lesser emotional distractions you can get, the better your performance at work is.
6.) Improve Your Multi-Tasking Abilities
By improving your multi-tasking abilities, you will be able to complete tasks in a shorter period of time. You can work with other people to further improve and develop your multi-tasking ability. You have to remember though that when you are doing tasks that require much attention and focus, it is best to avoid multi-tasking since you're at a risk of causing errors or mistakes.
7.) Taking Regular Breaks
Other than working many hours a day in a straightforward manner, always remember to take breaks in between tasks. This will avoid too much stress exerted on your body. You might notice that by the end of the day, you feel overly fatigued. When you take regular breaks, you refresh your body and mind. Hence, you are able to process more information and be more productive.
Artificial intelligence, RPA,IDP Service Provider|Digital transformation
3 年Multi tasking - need to respond to email/listen to meeting/whatsup/chat in Microsoft team- all at same time, need to develop this skill