Time to have the birds and the bees talk?

Navigating conversations about sex, consent, and relationships with kids and teens can be challenging for many parents. Often, these topics were either avoided or awkwardly handled in the past, leaving some unsure how to approach them with their own children. But starting these discussions early, and with confidence, is essential for helping children develop a healthy understanding of sexuality, boundaries, and respect.

What Age Should I Start Talking to My Child About Sex?

Many parents wonder when to start these conversations. The answer? It’s never too early. Begin with basic concepts like naming body parts, discussing privacy, and introducing the idea of consent. These early conversations lay a strong foundation for more detailed discussions as your child grows.

How Can I Normalise Conversations About Sex and Consent?

Making discussions about sex and consent a regular, non-judgemental part of communication is crucial. Using everyday moments, like a scene from a TV show, to naturally introduce these topics can be very effective ( the hit TV series Sex Education is awesome for this where age appropriate ). Staying calm, listening, and guiding them without judgment helps normalise these conversations and reduces the stigma and awkwardness often associated with them.

How Do I Teach My Child About Consent?

Teaching consent is more than just explaining “yes” or “no.” It’s about mutual respect, communication, and understanding. Starting early by teaching a child that their body belongs to them, and that they have the right to say no to unwanted touch, even from family members, is vital. Reinforcing that consent is an ongoing conversation, not a one-time event, is also important.

How Can I Make Conversations About Sex Less Awkward?

Acknowledging the awkwardness can make these conversations easier. It’s okay to admit that this is new territory. Creating a supportive environment where a child feels safe and respected can help make these discussions more natural and less intimidating.

Talking to kids and teens about sex, consent, and relationships may feel daunting, but it’s one of the most important things a parent can do to prepare them for healthy, respectful interactions throughout their lives.

For more tips and strategies on how to approach these conversations, read the full blog post and listen to the latest podcast episode.

Let’s equip kids with the knowledge and confidence they need to navigate relationships with respect and care.