Is it time for a career change?
Jen Slagle, PCC
Career + Leadership Development Coach | Helping Professionals Find Purpose, Fulfillment, and Joy at Work | Passionate People Connector | Professional Certified Coach (PCC) | Marketing + Business Consultant
Just reading is it time for a career change likely made a few of you start to tense up. You have been thinking about this in the back of your mind for some time and now it is here in print.
There are many signs that can tell you if it is time for a career change.
- Are you chronically exhausted and dread going to work?
- Do little things set you off and you complain a lot?
- Do you feel like you do not make an impact anymore?
- Is your paycheck the only thing fueling your workday?
- Do you feel stuck?
- Have you become apathetic and complacent?
- Do you have to give yourself a pep talk every morning to mentally prepare for the day?
- Are you jealous when your friends mention they love their jobs?
Are these feelings normal?
Many spend countless hours buzzing in their head questioning if these feelings are normal or red flags.
What if I’m just being melodramatic?
Those repeat thoughts can drive us to a complete point of exhaustion and frustration. And then we feel stuck. So, what do we do? We get busy with other things that we know we can do. Any task that will allow us to feel productive is a good one right now.
But those tasks don’t solve our initial problem, they just mask them and allow us some more time to feel exhausted and frustrated.
Defining if your feelings are normal is not the question. What you are feeling and why you are feeling that way do not matter. They are your feelings and therefor, they are valid. So, give yourself some slack, and comfort, there.
Becoming aware is the first step to guiding yourself to change things up. Whether you do find a new career, or you shift your mindset is up to you. Regardless, something needs to shift.
Where to start
If you are relating a little too well to all of this, here are some steps to help guide you of how to start making the change. Finding a job that connects to your passions will likely bring you joy and happiness. Joy and happiness will likely make the days go fast and you feel a sense of purpose.
Step 1 - Get specific about what’s not working
Are you feeling distress from external factors such as your co-workers, boss, the company culture, your work environment, or even your commute? If so, maybe you need to switch teams at work. Or move to a different area and surround yourself with different teammates. Are you able to work from home if the commute is too much?
If those don’t remedy the situation, and dread and unhappiness are still showing up, your dissatisfaction might be related to the responsibilities of the job itself. If that is the case, a more drastic change may be in order.
Step 2 – Identify what is working well at your current role
Think back to when you started your current role. What motivated you then? Did you enjoy your day-to-day responsibilities? If so, what changed and when? Examine the parts of your job that you still enjoy and spend some time seeking to understand why they interested you.
Look for themes – strategic thinking, creativity, decision making, flexibility, independence – the list is long but specifically tailored for you. Keep those themes in mind when you are looking toward your next role. By knowing what you like and dislike, you’ll have a good grip on what to seek out and what to avoid in your next career move.
Step 3 – Examine your core values
I am a big fan of looking for a company that matches your values and personality. When those show up, it doesn’t really matter if the work is hard or tiring, you are motivated by feeling a part of something bigger.
Step back and think about what type of company would best match your core values. Do you value autonomy, community or innovation? Do you want a privately held company or one that is employee-owned? Think about your friends who have jobs you covet. Are you interested in their role or is it their company culture that you are craving? In stage one of my Design Your Dream Career program, we define our values. Knowing what makes us feel alive and understanding what our personal foundation is built on is valuable to finding a company that fits your personality.
Step 4 – Assess the gaps
If it were not for money, what would you be doing? What is your passion in life? What makes time just fly by in your world? I realize that it is not always realistic to have a job that brings you all the joy but how about assessing that middle ground? In my coaching program, Design Your Dream Career, we discuss bridging the gap.
Looking at your skills and related experiences to see how your current role and your ideal role might overlap is a great place to start. Consider your network connections and whether any might have roles you would be qualified for in this middle ground area. Get comfortable staying very curious about possibilities and opportunities you never thought of before.
Step 5 – Hire a career coach
Career coaches, like myself, specialize in helping you map out who you are now and where you want to be. The work is done in examining the middle ground, forming a plan, and then remaining accountable to achieve your desired results. Now is not the time to beat yourself up for needing help. Instead shift your talk and remind yourself this is a gift to you. One that will overflow way beyond a new job.
After taking my clients through various self-assessments and tools, we map out a plan. We start with the mindset, then get clear on what motivates them, map out their mission or goal, create all the pieces that help them achieve that (resume, optimize LinkedIn, etc.) and then we hit the gas.
Bottom line
The bottom line is this - if you don’t feel like you’re doing work you love anymore; it could be time for a career change.
I have said it too many times to count. It is never too late to start again in order to do what you love every day. We can always begin again.
My own personal measure is the 90-day rule. If you are miserable for more than 90 consecutive days, it is time to make a pivot. That goes for all areas of your life, not just your career.
Want to know more, or feel like some of this is nudging you to think about a career change? Feel free to schedule a call with me. I offer a free 30 minute career discovery call. I would love to share with you more about my 5 M's to Design Your Dream Career program. And remember...
It is never too late to begin again.
Feeling stuck or unsatisfied at work and have no clue where to start, click here and I will send you my 5 tips to help you transition from an unfulfilling job to a career you LOVE.
Executive Coach | Leadership Development | Talent Management
4 年Great article !
ADHD Coach || REI || Entrepreneur
4 年I enjoyed this article and loved how you brought the reader through different transitions and steps of reflection.
Leadership CoachI Work/Life Integration CoachI Petrophysicist Helping women executives in STEM & Energy effectively blend their career and family life so that they can enjoy both without burning out.
4 年Excellent article!
I empower leaders to excel in their careers, unlock their earning potential & achieve professional success | Career & Executive Coach | Business Consultant | SHRM & ICF Certified | Over 25 yrs exp. with 1k+ clients hired
4 年Who do you expect to invest in you if you won’t invest in yourself??
Owner of Le Panier De Fleurs, real flowers that don’t wilt over a year.
4 年This article can help many people to feel unstuck. It is many of us who do the work only for a paycheck