Tidbits From the Trail Ep. #2: Thought on Thoughts, Mindfulness as a way of being…

Tidbits From the Trail Ep. #2: Thought on Thoughts, Mindfulness as a way of being…

Continuing with my Tidbits from the Trail series… Ep. #2 Thought on thoughts, mindfulness as a way of being.

Checking in from my hike on West Fork Oak Creek Trail... Sedona

How do you incorporate mindfulness practices into your life? I’d love to hear from you. ????


#meditation #mindfulness #awakening #nature

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