THRIVE TV 085 – Getting Unstuck: Navigating Burn-Out, Bore-Out, and Check Out?

THRIVE TV 085 – Getting Unstuck: Navigating Burn-Out, Bore-Out, and Check Out?

Lauren Parsons, CSP, AS Lauren Parsons, CSP, AS

Lauren Parsons, CSP, AS

NZ Keynote Speaker of the Year, Wellbeing & Productivity Expert, TEDx Speaker, Author, & Thrive TV Show Host ??Helping leaders build resilience & confidence & create a culture where people thrive. ??

发布日期: 2024年12月17日
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This is my final message of the year and I have a cracker of a Thrive TV Episode for you to enjoy over the Christmas break.


If you know someone who may be facing Burn-Out, Bore-Out or Check-Out, be sure to check this out!

Luke Mathers and I have a fantastic discussion about the differences between these three and share lots of practical tips to get un-stuck.

IN THIS EPISODE YOU’LL DISCOVER:

  1. Spot the Signs: Recognize whether you’re burnt-out, bored-out, or checked-out.?
  2. Rebuild Connection: Understand the importance of your tribe and its purpose.?
  3. Ignite Action: Discover steps to regain purpose and bring energy into your life.


VIEW THE FULL EPISODE HERE:

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ABOUT LUKE

Luke knows a thing or two about Stress. 27 years running busy businesses has taught him what’s needed to succeed and thrive when the pressure is on. As one of the original directors of Specsavers, he was part of the biggest retail roll-out in Australia’s history, 100 stores in 100 days. If you’ve ever started a new business, you’ll know that this is a pretty impressive feat.

He believes that you can’t achieve anything substantial if you aren’t good at stress.

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Author of 3 books: Stress Teflon, RESET, and most recently, Curious Habits.? Luke retired for the first time when he was 31 years old. Fortunately, that retirement didn’t last because he missed one thing …..STRESS. Helping people change their views on stress is what lights him up, and he’s here to show you how to embrace life’s challenges.

When he’s not surfing, golfing, cycling, or writing books, he coaches people on how to thrive in stressful situations.


CONNECT WITH LUKE

Check out Luke’s website?lukemathers.com.au. Or email him on [email protected].


ENJOY THIS EPISODE?

Please leave a comment below and share this to help more people boost their health and happiness…


Much love from me and my family to you and yours!

Take good care and remember these three shifts to minimise stress this festive season!

Much love to you and yours.

I'll look forward to reconnecting with you in the New Year.

Ngā mihi nui | Warmest thanks,

Lauren

Lauren Parsons Wellbeing

Equipping and inspiring you and your organisation to thrive!

www.LaurenParsonsWellbeing.com

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