Thought for the Day ~ Yes you Can

Today's Challenge ~ Shine your light all day long.

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Always do your best.....never let your light go out. When we are exhausted, hope and grace seem some distance away from us, and that is when our light dims. ?When we are dealing with stress and endless requests for our time. When we forget to start our days in stillness and with gratitude, we stifle our authenticity and steal our own precious energy. We forget that we all have a light in us, one that shines as a beacon for us to live our values, and to be the best that we can be. That light reminds us of what we are truly grateful for in this life. It restores our weary soul and lets us believe in the hope for another day. In the dawn of this new day, remind yourself that negative emotions can be a healthy aspect of our lives, but they need to be associated with the appropriate cause. Not everything is negative.

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Some things in life make us happy and grateful. ?Keep those front and centre when you feel negativity consuming you. because, when we are mindful, we are able to see that the things that bring us joy, far outnumber the things that dim our light. Smiles are the windows that show us our souls are centred and reflect our light back to us. Without smiles and kindness our spirituality wavers and we become soulless. So, if someone doesn't give you a smile today, give them yours. ?Keep that light shining. Don't allow someone to steal your souls quiet grace.....we must always believe in possibility and that something wonderful is about to happen. No matter what you encounter today, just keep saying quietly, yes I can. Some days we just have to create our own sunshine. And so, it is. Namaste.

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Ayn Rand said "Do not allow your fire to go out, spark by irreplaceable spark in the hopeless swamps of the not quite, the not yet, and the not at all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. it exists. It is real. It is possible. It is yours. I started my life with a single absolute that the world was mine to shape in the image of my highest values, never to be given up to a lesser standard, no matter how hard or long the struggle"

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By Lisa Scott ~ Executive Life Coach

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