Those who get angry are truthful people
Kishore Shintre
#newdaynewchapter is a Blog narrative started on March 1, 2021 co-founded by Kishore Shintre & Sonia Bedi, to write a new chapter everyday for making "Life" and not just making a "living"
There once lived a boy who had a bad temper. He would get angry at every little thing. One day, his father gave him a bag of nails and told him, "Every time you get angry, hammer a nail into that front wall." And so the activity started. On the first day, the boy hammered 50 nails. The next day, he hammered 40. Each time he used to go there, he repented being angry - it was quite a challenge to hammer a nail into that damn brick wall! Slowly, he discovered that controlling anger was easier than hammering, and the number of nails hammered started going down.
Eventually, a day came when he didn't get angry, and he felt the joy of it. Now his father gave him another task, "If you do not get angry the entire day, remove one nail from the wall." After several days, all the nails were removed. Now his father took him near the wall and asked him what did he see. The boy replied that he can see holes in the wall. The father then explained to his son: "These holes are like the scars that you leave on people when you get angry. No matter how many times you say sorry, the scar does not go." So I suggest you two things: Realize that words once spoken cannot come back. Your anger hurts others and leaves a sour impression that lasts forever. Each time you get angry, "hammer a nail".
Simplest thing you can do is to carry a pocket diary and put a line each time you get angry. Then at night, count the number of lines for that day. If you make this a habit, each time you would get angry, you would be reminded to note it down. Indirectly, you would also realize that you getting angry. And because you are conscious and aware at that time, you would find it easier to control your actions and subdue anger. I hope the day comes soon when you don't have any page left in your diary.
Because an honest person will be looking like one. He or she is honest and he/she wants others to be as honest as him/her too!!! When any thing which crosses false and comes to his/her knowledge that makes him/her anger so fast. Therefore, dishonest people it's better be away from honest ones or cover the false statement in such a way that it will be never known to her that it is false. Mostly honest people are accustomed to dealing dispassionately with criticism, or alternative views, because they are comfortable in their own skins and don’t really care what other people think of their beliefs.
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On the other foot, I can envision lots of scenarios where someone who lies to himself and, finding his false construct under siege, angrily defends his insupportable beliefs. That's why you have to walk on tiptoe around Trumpisms and talk about football, or breakfast cereal, or that beautiful young woman over there, but definitely not about Trump, even if you are an honest person who wants to scream,? I tend to get more indignant than angry, and probably faster because I’m honest, and I just expect other people are too. However, since some people will just beat a dead horse and you won’t change their mind (“right fighters”), I’ve gotten better and better at saying “Okay, then. I’m through talking.” and walking off. Usually, you’ll later find that the guilty dog barked first.
It’s not the little things. It’s all the the things, the seemingly big things anyway, that came before. You’ve been feeling discounted, disrespected, disregarded for weeks. You’re hurt, resentful, and you’ve stored up a lot of pain. Then the person forgets your lunch date and then remembers and shows up half an hour late, with excuses. Not a huge thing in itself, but way huge to you, the breaking point, the kindling for hot rage and rejection. It’s not the size of the things, it’s the meaning we attach to them, every time. This means you need some love some care my dear friend. Try to build your self attitude start taking care of yourself. Try to build your personality and start loving your self.
If you feel angry about any thing just take a deep breath. Anything happens for a reason. God has always plan big thing for you so try to overcome all your thoughts and stay calm. If you start taking care of yourself other perception toward you will change and they may behave properly with you which is a positive attitude. Every morning get up and get some fresh air. Drink plenty of hot water and start meditation to keep your mind calm. You are precious my friend. Stop overthinking your anger will also stop. Love yourself we are here to support you. Cheers!