Thinking about work today? (Here’s how to avoid that, ladies)

It’s Labor Day Weekend—when you’re supposed to unwind, reconnect with loved ones, and recharge.?

But I know what’s really going on.?

Are you truly relaxing?

Even now, as you try to enjoy this long weekend, your mind is still tethered to work.?

You’re wondering if you’ve missed an email.

Or maybe you’re replaying a recent meeting in your head.

Thinking about how to navigate that difficult conversation next week.

When was the last time you truly felt rested??

When was the last time you woke up and actually looked forward to the day?

Not just because you had a break from work, but because you felt energized, passionate, and in control?

If you’re like so many women I work with, you’re tired of juggling it all—the family, the work, being the go-to person for everyone at home and at the office.

You’re giving all your mental and physical energy to a job that doesn’t care about you.?

And for what?

A paycheck?

A pat on the back that never comes??

If you dropped dead tomorrow (not that I’m wishing that on you, of course), what do you think would happen?? A company-wide moment of silence? A tribute??

Or worse—they’d let you go without even blinking, probably in some cold, impersonal email that reads, “Due to unforeseen circumstances…” Yep, all those late nights, skipped meals, and missed family moments—for what??

You know the answer.

They’d replace you in a heartbeat like you were never there.?

They’ll find someone else to fill your spot. Someone else to answer those emails, attend those meetings, and grind away.?

But here’s the thing.

Your role in your own life??

Your wife as a mother, daughter, friend, partner, wife and relative.

That’s irreplaceable.?

You know that.?

If you’re honest with yourself, you know you’re not happy and haven’t been for months.?

Sure, you might plaster on a smile and tell yourself, “It’s just a busy season,” or “Things will slow down eventually.”?

But we both know that’s not true, don’t we???

Because that’s what you said last year.

It’s like you’re living in a perpetual burnout cycle with no end in sight.

You wake up exhausted, drag yourself through the day, and you’re too drained to even dream about something better when you hit the pillow at night.

It’s that gnawing feeling inside, the one where you ask yourself, “Is this it? Is this really all there is?”?

You’ve climbed the ladder, checked all the boxes, done everything you were supposed to do, but somehow, it still feels like something’s missing.?

That sense of fulfillment you thought would come once you reached a certain point—it never really showed up.

But here’s the thing: that deep-down feeling??

The one telling you that something’s not right??

It’s there for a reason. It’s your inner voice nudging you, urging you to make a change, to find something better.?

You don’t have to keep pushing yourself to the brink of burnout, sacrificing your happiness and well-being for a job that doesn’t even appreciate you.

But you’re not alone, and this isn’t how it should be.

What if I told you there’s a way out?

A way to reclaim your energy, joy, and sense of purpose??

What if you could break free from the burnout cycle and start living a life that’s not just about surviving but about thriving??

I created the THRIVE Women’s Coaching Program with you in mind.?

This isn’t just another self-help course or quick fix.?

This is a 6-week transformational journey designed to help you undo the root causes of burnout and rebuild your life from the ground up.?

Imagine a life where you’re not just existing but truly living—where you wake up each morning with clarity, focus, and the energy to take on whatever comes your way.

Here’s what you can expect after six weeks in the THRIVE program:

Transform: You’ll uncover and overcome the limiting beliefs and habits holding you back. Together, we’ll shift your mindset to one of resilience and positivity.

Heal: We’ll address the emotional and mental blocks contributing to stress. Through guided practices, you’ll experience deep healing and self-compassion, releasing the burdens that have been weighing you down.

Refuel: You’ll learn personalized self-care strategies that replenish your energy. From nutrition to sleep routines, you’ll discover what works for you and how to maintain it.

Inspire: We’ll reignite your passion and help you reconnect with your sense of purpose. You’ll join a community of like-minded women who understand what you’re going through and are here to support you.

Visualize: Together, we’ll create a clear, compelling vision for your future. You’ll set actionable, achievable goals that align with your values and aspirations, giving you a roadmap to the life you truly want.

Evolve: Finally, you’ll embrace continuous growth and personal development. You’ll leave the program with a sustainable plan to maintain your newfound balance and joy, creating a life that works for you, not the other way around.

You won't just feel better at the end of these six weeks—you’ll be transformed.

Here’s what others are saying about me here. ?

You’ll have the tools, mindset, and community you need to keep moving forward and thriving.

So what do you have to lose??

Isn’t it time you started caring about you?

Enrollment for THRIVE closes in 2 days on Tuesday, and the program starts September 5th.?

I’m working with only ten women to ensure you get the personalized attention and support you need.?

I’ve opened up a few spots for you to talk to me about whether the program is a good fit for you.

There’s no high-pressure sales pitch here—just an honest conversation about where you are, where you want to be, and how we can get you together.?

If you’re ready to break free from burnout and start thriving, save your spot here.

Imagine a future where you spend your weekends truly disconnected from work, where you’re present with your family and friends, and where you wake up each day feeling energized and fulfilled.?

It’s possible, and it’s within your reach.

Don’t let another holiday weekend pass you while stuck in the same old cycle.?

Let’s make this the turning point—the moment you choose to stop surviving and start thriving.

You’re the only one who can show up for yourself and decide that enough is enough and that it’s time to change.?

I can’t wait to see where this journey takes you.?

Click the link, save your spot , and let’s get started.

Always wishing you the best.

Dr. Beckford

PS. Ladies, this video below for you. Want to chat 1:1?