Thinking About Detox? Here's What to Expect in a 7-Day Program

Starting detox is a huge step, and if you’re considering it, first off—major props to you. It’s not easy, but it’s worth it. A 7-day detox program gives you the medical support and structure to get through withdrawal safely and set you up for long-term recovery. If you’re wondering what it’s like, let’s break it down together.

So, What Happens During a 7-Day Detox?

Each day plays a role in helping your body and mind stabilize. Everyone’s experience is different, but here’s a general breakdown of what to expect:

Days 1-2: The Toughest Part Starts

This is when withdrawal symptoms hit hard. How rough it gets depends on what you’ve been using and for how long.

• Opioids (like heroin or fentanyl) can bring nausea, muscle aches, and cravings that feel impossible to ignore.
• Alcohol withdrawal sometimes causes anxiety, shakes, and in extreme cases, serious complications like seizures.
• Stimulants (like cocaine or meth) often lead to exhaustion, mood swings, and a big appetite spike.

Medical teams keep a close eye on you, making sure symptoms don’t get dangerous. They’ll help with medications if needed and keep you as comfortable as possible.

Days 3-4: Things Peak, But Help is There

For most people, withdrawal symptoms peak around this time. This is also when cravings are the worst. If you’re detoxing from alcohol or benzos, doctors will be watching closely since withdrawal from these can be risky. Medications can help with symptoms, and having professionals by your side makes all the difference.

Days 5-7: Feeling More Stable & Planning Next Steps

The worst is usually over by now. Physical symptoms start fading, but cravings and mood changes stick around. That’s why the next step is so important. Around this time, you’ll start talking with professionals about what comes after detox—whether that’s inpatient rehab, outpatient care, or another treatment plan that works for you.

Why Medical Detox is So Important

Going through withdrawal alone isn’t just miserable—it can be dangerous. A professional detox program means:

• You’re monitored 24/7 so any serious symptoms are managed fast.
• You get medications if needed to help with discomfort.
• You have emotional support to get through the hardest parts.
• You stay hydrated and nourished to help your body recover.

How Long Does Detox Take?

Detox length depends on the substance, but a 7-day program is a solid foundation. Just remember, detox alone isn’t enough—it’s the first step. Long-term treatment helps you stay on track and build a life without substances.

Worried About Paying for Detox? Let’s Talk Insurance.

Cost is one of the biggest worries for people considering detox. Many insurance plans cover it, but coverage varies. If you’ve been wondering things like “Does GHI cover drug rehab?” or “How much does alcohol detox cost?”, it’s worth checking your plan. Insurers like Cigna, AmeriHealth, and Oxford Health all offer different levels of coverage for detox and inpatient treatment.

What Happens After Detox?

Detox clears your body of substances, but the real work starts after. You’ll have options like:

• Inpatient rehab for 24/7 care and structured support.
• Outpatient programs if you need flexibility.
• Different types of therapy, like art therapy, group counseling, and cognitive behavioral therapy (CBT), to tackle the emotional side of addiction.

You Got This—Take the First Step

A 7-day detox program helps you get through the hardest part of withdrawal with the right support. If you’re ready to take the next step, there’s a program out there for you.

Find out more about our detox and treatment options: https://www.rollinghillsrecoverycenter.com/addiction-info/detox/7-day-detox-program

Find us near Morristown, NJ: https://maps.app.goo.gl/p9bZskTSxfi4AdTj7