Thinking ahead and dreaming big
Jules Francis
Helping people feel free from anxiety, guilt and shame around food | Speaker | Motivator | Author | Award-Winning Coach
Here we are, nestled between the cosiness of Christmas ?? and the excitement of a brand-new year ??. It’s the perfect time to pause, reflect, and dream big.
Let's make this in-between space a moment to recharge and be inspired ?
Here are a few ideas to sprinkle a little positivity into your days as we say goodbye to 2024 and welcome 2025 with open arms ??.
?? Reflect on the Wins
Take a moment to celebrate YOU.??
???What brought you joy this year?
???Did you learn something new, tackle a challenge, or create a memory that still makes you smile?
Write it all down—it feels so good to see how far you've come!
?: Even small wins (like keeping a plant alive!) count.
Give yourself the credit you deserve.
??♀? Make Time to Relax
Life has been BUSY, and it's now time to slow down.
Cosy up with a cup of hot chocolate ?, watch a favourite film ??, or simply enjoy some quiet moments.
Taking care of?you?is the best way to recharge before?January comes knocking.
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?? Dream Big for 2025
Here’s some food for thought as the New Year rolls around—what’s something you’d LOVE to do next year?
?? Travel to a dream destination?
?? Read one book a month (or finally finish that one sitting on the shelf)?
??♂? Start a new hobby or pick up an old one you’ve missed?
Big dreams, small dreams, or silly ones—write them down. Goals give us something amazing to look forward to!
I have too many personal goals to list them all but my top 3 include:
???Travelling to Brazil
???Facilitating a 3-day transformational retreat in May
???Organising an amazing 3-day Brazilian dance festival in July?
?? Celebrate the Moment
Don’t forget to enjoy right NOW. Whether you’re spending time with loved ones ??, indulging in leftover holiday treats ??, or just soaking up the break, every moment is worth cherishing.
To your health,
Jules