#TheSelfWorthLife: Walking in What You Deserve
“When you learn how much you’re worth, you’ll stop giving people discounts.”
Self-worth isn’t just about knowing you deserve better, it’s about making decisions that reflect that truth. It’s about saying no without guilt, walking away from things that drain you, and standing firm in what you allow and accept.
But let’s be real, knowing your worth and actually moving like you know it are two different things.
Too often, we negotiate our value. We stay in situations that no longer serve us because we’re afraid of change. We tolerate mistreatment because we don’t want to rock the boat. We over-explain, over-give, and overcompensate. And every time we do, we send a message—to ourselves and others, that our worth is flexible.
But here’s the truth: Your worth is not up for debate. It’s not conditional. And it’s not something you need permission to claim.
Why Do We Struggle to Stand in Our Worth?
The reasons are different for everyone, but there are a few patterns I see all the time:
?? Fear of Rejection – We worry that if we ask for more, people won’t give it. If we raise our standards, we’ll lose relationships. If we say no, we’ll disappoint someone. But here’s what I’ve learned: the right people will meet you at your worth.
?? People-Pleasing Habits – Many of us, especially women and people of color, have been conditioned to be accommodating. To not ask for too much. To make things easier for others, even at the expense of ourselves. But real self-worth means unlearning the belief that your value comes from how much you do for others.
?? Staying in What’s Comfortable – It’s easy to settle into the familiar, even when it’s not fulfilling. Whether it’s a job, a relationship, or a friendship, staying in something simply because it’s comfortable is not the same as staying because it’s good for you.
Living in Your Worth Means:
? No longer explaining why you deserve respect
? Releasing anything that makes you shrink
? Setting boundaries and actually holding them
? Trusting that letting go creates space for better
Your worth is non-negotiable. And if you need a reminder of what that looks like in action, the latest episode of The Authentic Life Podcast is a must-listen. ???
?? Episode: The Self-Worth Life – Owning Your Value in Every Space
In this episode, we’re breaking down:
?? The difference between self-love and self-worth
?? How to recognize when you're settling for less than you deserve
?? Practical ways to reinforce your worth every day
Listen now on your favorite platform:
?? Apple Podcasts – https://podcasts.apple.com/us/podcast/the-authentic-life/idXXX
?? Spotify – https://open.spotify.com/show/XXX
?? YouTube – https://www.youtube.com/@TheAuthenticLife
?? Wear Your Worth – Shop Authentic Life Merch
I always say that authenticity is your superpower, and now you can wear that reminder. Grab your authenticity-affirming merch and step into your power in style.
??? Shop now: [Merchandise Link]
You don’t have to prove your worth. You just have to own it. ??
#TheAuthenticLife #PodcastDrop #SelfWorth #KnowYourValue #LiveUnapologetically