There’s still 9 weeks to go, make them count!

There’s still 9 weeks to go, make them count!

As we approach the year-end, it’s natural to feel tired and overwhelmed and to feel the pull of deadlines and the push to finish projects. I’m hearing lots of overwhelm and people saying things like “I’m so over this year, I can’t wait to shut the door on 2024, I’ll be so happy when the holiday arrives, I’m sooo tired, I’m done” – and the list goes on. With this mindset, we rob ourselves of the joy of the next few weeks of life that we can NEVER GET BACK and we amplify the stress, anxiety, overwhelm and tiredness. What if, instead of wishing time away or rushing through the rest of 2024, we could slow things down, find peace, connect to purpose and consciously make the last few weeks of the year truly count?

Here’s some simple yet powerful strategies to help you turn the rest of this year into a time of reflection, growth and meaningful progress and take Key Steps to…

‘be the difference that makes the difference.’

1. Reflect and Realign

Take a moment to review your goals from the beginning of the year. What did you set out to achieve? What worked, and what didn’t? Be compassionate and honest with yourself. Instead of dwelling on what’s unfinished, focus on what’s still possible. This isn’t about cramming; it’s about aligning your actions with what matters most. Ask yourself:

What accomplishments am I proud of?

Where did I grow?

What would make the biggest difference if I focused on it now?

2. Finish with Focus

The final weeks of the year often involve juggling multiple tasks and distractions, making it easy to lose focus. Don’t fall into the trap of multi-tasking! To counter this, try setting mini deadlines. Breaking tasks into smaller, manageable parts can make them feel less overwhelming and more achievable. This primes your brain to do its best thinking and to be better able to collaborate too. Taking a focused approach allows you to finish strong without feeling stretched.

3. Foster Connection and Gratitude

The end of the year is a wonderful time to nurture relationships and express gratitude. Take a few moments to connect with those who’ve supported your journey — mentors, colleagues, family and friends. This can be as simple as a thoughtful email or an in-person coffee catch-up. Building connections isn’t just heartwarming; it’s foundational for personal and professional growth. Gratitude also transforms how we see our life and can help you enter the new year with a stronger, more positive outlook.

4. Rest and Recharge

In the quest to make every moment count, we often overlook rest. Yet, rest is vital for sustained performance. Allow yourself to recharge, especially if you’re feeling drained. Pausing can lead to sharper insights and a renewed sense of purpose. Consider these questions:

How can I create micro moments of peace? I have come to enjoy 5-minute “do nothing” breaks where I focus on my breathing, taking in the sounds of the birds, looking for all the shades of green I can see in the tree outside my window… It does wonders!

What energises me? 10-minutes outdoors can be game changing.

How can I ensure that I begin the new year revitalised, not exhausted?

5. Celebrate Your Wins

Finally, take time to celebrate what you’ve achieved — big and small. Celebrate the journey and the lessons learned too. By ending the year on a constructive note, you’re reinforcing your capacity for growth and resilience. This acknowledgment empowers you to carry momentum into the new year.


Make these last few weeks an intentional time of purpose, reflection and connection. By doing so, you’ll not only end the year on a higher note but also set a powerful foundation for the new one.

Remember, the way you finish is as important as the way you start. So, let’s make it count and take Key Steps to… ‘be the difference that makes the difference.’

Namaste

Sharon

?


Eva Cruz

Experienced Learning & Development Leader | Learning Specialist | Learning Facilitator | Great Connector of People & Ideas | Enthusiastic Lifelong Learner | People Leader |

1 周

Love this Dr Sharon King Gabrielides - useful advice. Being kind to oneself and others as we aim to finish the year strong ????

Yogi Naidoo

CEO at John Dube Development Company

2 周

Great advice

Joni Peddie CSP

Resilience and High-Performance Expert | Keynote Speaker | Leadership Development | Facilitator | Helping Leaders, Teams and Organisations Bounceforward

2 周

I am hearing the same “moans” ! But, it’s the same every year, at this time of the year! It’s mostly the same people that can’t self manage. Deadlines and projects need to be managed and there are significant ways we can all boost our energy at this time of the year. It’s imperative that we do this , otherwise we site first half of the holiday “sleeping “ !

Justine Wilkins

Highly organised, results-driven marketing professional with a passion for creating meaningful campaigns. I'm eager to connect.

2 周

The closing of this year has turned out quite unexpectedly but your advice still holds true. Purpose, reflection and connection.

Sally Acton (she/her)

I assist businesses in unlocking value by reinventing the Employee Experience through the 4-EX Formula.

2 周

Finding that beat, that pace.. gotcha!

要查看或添加评论,请登录

Dr Sharon King Gabrielides的更多文章

  • Laugh your way to resilience

    Laugh your way to resilience

    The Power of Humour in Leadership and Life In our relentless pursuit of excellence, we often find ourselves in serious…

    4 条评论
  • What is zapping your personal power?

    What is zapping your personal power?

    The 6 P's That Zap Your Personal Power: How to Recognise and Reclaim Your Strength As leaders, professionals, and human…

    7 条评论
  • STOP the culture of OVERWORK

    STOP the culture of OVERWORK

    These past few weeks, I have been working with a number of EXCO teams in financial services where discussions of people…

    6 条评论
  • Do you intentionally spring clean your mind?

    Do you intentionally spring clean your mind?

    In the southern hemisphere, spring has sprung. It’s my favourite time of year and one where I always put in some extra…

    6 条评论
  • Why AI makes EI even more important

    Why AI makes EI even more important

    In the rapidly evolving future world of work, Emotional Intelligence (EI) is not just a desirable trait – it's a…

    5 条评论
  • Inspiration from women at the Olympics

    Inspiration from women at the Olympics

    It’s women’s month in South Africa and I’ve been thinking about how incredible and inspiring the women in the 2024…

    12 条评论
  • Can growth mindset change your brain?

    Can growth mindset change your brain?

    The Transformative Power of a Growth Mindset: How It Rewires Your Brain Believing that you’re on a path towards…

    7 条评论
  • Are leaders linked to burnout?

    Are leaders linked to burnout?

    Deloitte reports that approximately 77% of US professionals have experienced burnout at their current job, with more…

    11 条评论
  • Do you realise the miracle of the mistake?

    Do you realise the miracle of the mistake?

    Talking about the “miracle of the mistake” is one of my favourite topics. I think it is because – as a recovering…

    12 条评论
  • The science of habits simplified

    The science of habits simplified

    When I think about the essence of the work we do with individuals, leaders, teams and organisations, we are really the…

    8 条评论

社区洞察

其他会员也浏览了