Taste of Kathmandu Furundana
BINOD BARAL
Tourism & Business Advisor of Nepal | Honorary Goodwill Ambassador | Chief Judge Asian Curry Award UK | Visiting Faculty Oxford College of Engineering & Management | Weekly Food Columnist Annapurna Express
Banked Snacks from Kathmandu valley household
I want to dive into the delightful world of Nepali snacks, specifically focusing on the delicious and versatile furandana, a staple in Kathmandu households.
Furandana: A Nepali Snack Sensation
Furandana is a delightful mix of textures and flavors, perfect for satisfying cravings throughout the day. Here's a breakdown of this crowd-pleaser:
- Key Ingredient: Fried Beaten Rice , Moori , Bhuja forms the base, providing a light and crunchy foundation.
- Flavor Frenzy: The beauty lies in customization! Here are some popular additions:Nuts: Peanuts, almonds, cashews add richness and protein.Lentils: Whole or crushed masoor dal (red lentils) for a hearty touch.Peas: Dried or fried peas for pops of flavor and texture.Potato Sticks: Similar to potato chips, offering a savory element.Dry Fruits: Raisins, chopped apricots for a touch of sweetness.Spices: Salt, turmeric, chili powder for a flavor bomb (adjust to preference). I love fried chilli & Ginger , this give me really nostalgic kick !
- Preparation: Traditionally homemade, puffed rice is dry roasted with a little oil and then tossed with your chosen ingredients.
A Recipe for Your Furandana Adventure:
This recipe offers a base to get you started. Feel free to experiment and create your own furandana masterpiece!
Ingredients:
- 2 cups beaten rice
- 2 tablespoons vegetable oil
- 1/4 cup peanuts
- 1/4 cup cashews
- 1/4 cup dried peas
- 1/4 cup chopped potato sticks
- 1/4 cup raisins
- 1/2 teaspoon salt
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon chili powder (optional)
- 4 red chilli dry
- 2 inch ginger julian sticks
Instructions:
- In a large pan, heat oil over medium heat.
- Add peanuts and cashews, roast until golden brown, then remove and set aside.
- Roast peas in the same pan for a few minutes.
- Add red chilli dry and ginger then beaten rice, salt, turmeric, and chili powder (if using) to the pan.
- Roast for a couple of minutes, stirring constantly to ensure even browning.
- Remove from heat and let cool slightly.
- Combine roasted nuts, peas, potato sticks, raisins, and cooled puffed rice mixture.
- Toss everything together until well combined.
Enjoy your homemade furandana!
Tips:
- Adjust the ingredients and spices to your liking.
- For a richer flavor, fry the lentils ( I love mung daal lentil ) separately before adding them to the mix.
- Store furandana in an airtight container at room temperature for up to a month.
Beyond Furandana: Exploring Kathmandu's Snack Stash
While furandana reigns supreme, Kathmandu offers a treasure trove of other delectable snacks:
- Sel Roti: Deep-fried, savory rice flour donut, Gluten Free !
- Chiura: Beaten rice flakes, often enjoyed with yogurt or milk.
- Aloo Achaar: Spicy marinated pickled potatoes, a spicy , tangy and refreshing accompaniment.
- Thekua: Deep-fried diamond-shaped pastries, perfect with a cup of tea.
This is just a glimpse into the vibrant world of Nepali snacks. So, next time you're looking for a delightful and travel-friendly treat, consider whipping up a batch of furandana or exploring the diverse snacking scene of Kathmandu!