Talk to Yourself

Talk to Yourself

Prakash Menon Prakash Menon

Prakash Menon

I share my learnings on how to grow your career, monetise your own unique ideas, doing the work you truly love, WITHOUT the fear of any insecurities of your future income.

发布日期: 2022年11月15日
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The Marathon Barrier?

Talk to any competitive long-distance runner, and they’ll know the name Eliud Kipchoge—the man who broke the untouchable barrier.?

Throughout history, runners and theorists considered a sub-two-hour marathon a fantasy.

But in May 2017, Kipchoge nearly achieved the impossible—sprinting 26.2 miles in 2:00:25. And, in October 2019, Kipchoge broke the unbreakable record in?Vienna, Austria—crossing the finish line at 1:59:40.

So, how did Kipchoge defy the odds? In the following video, Alex Hutchinson—author of?Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance—shares his theories on Kipchoge’s success.

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