A talk with Kerry Steuart - Entrepreneur/Philosopher/Gulf War Veteran/Yoga

Kerry is a Gulf War Veteran who spent eight years in the Air Force. He has a BS in Business Management, is a 500hr Registered Yoga Teacher (RYT) with Yoga Alliance and has been retired since 2014. Suffering from chronic pain and PTSD since his military days, Kerry understands first hand the numerous benefits of yoga and meditation for pain reduction and mental clarity. He is a yoga instructor that recognizes and believes that yoga can cause both physical and mental transformations that result in less pain, reduced PTSD symptoms and a reduction in stress. He provides a variety of classes that serve those looking for a physical challenge as well as a complete mindfulness/meditation practice. He realizes that people come to the mat at all different levels with different intentions and he welcomes everyone to come and make the class their unique yoga experience.

His personal objective is to make yoga available and affordable to everyone in the Community by providing a variety of yoga classes, workshops and teacher training in a space that is comprised of unconditional love and acceptance.

He is available for private or corporate yoga, mindfulness, meditation and speaking engagements including, exercise, sleep, yoga, self care, Ayurveda, healthy boundaries, and turning conflict into intimacy.

We talked about a wide range of subjects to include

How he is giving back with Warriors Ascent and MYKC

How he became involved with Yoga and how he uses it to make himself and those around him better

How he became involved with entrepreneurship and his entrepreneurial journey

Why he believes being authentic is the best way to go.

The importance of building community

Why taking care of your mental health is so important

Kerry invites you to reach out to him on any of the below platforms

Warriors Ascent:?https://www.warriorsascent.org/

MYKC:?https://www.midtownyogakc.org/

Kerry’s LinkedIn:?https://www.dhirubhai.net/in/kdsteuart/

Kerry’s Email:?[email protected]

Kerry’s Twitter:?https://twitter.com/kdsteuart

Kerry’s YouTube:?https://www.youtube.com/kerrysteuart

Kerry’s Instagram:?https://www.instagram.com/kdsteuart/

Kerry’s TikTok:?https://www.tiktok.com/@kdsteuart

Kerry’s Cell: 816-313-2013

Kerry would liked to send you a daily motivational text. To receive this daily dose of motivation, text him at 918-262-5194

Kerry has the following advice for everyone

Once again I love you guys. I love and accept you guys for who you are today. I want you to be able to feel?that. I want you to begin to feel excited?about transforming from the role of a victim, but into that warrior. You're forging your own path, you're choosing your own destiny. You're finding that community and the society that you really appreciate, respects and loves you. We only have one life to live and this year, I really want you to find joy, peace, acceptance, unconditional love, and Hope for All Mankind.

The Jason Cavness Experience can be found at the following places.

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iHeart Radio:?https://cavnesshr.co/usd