Taking Thoughts Captive

Taking Thoughts Captive

Are your thoughts always hijacking your attention and holding you back from the things that you want in life, or are you able to filter them in a healthy way to produce the behaviour that you need?

Hi, this is Grant Herbert, Emotional Intelligence Speaker and Trainer of the Year and Sustainable Performance Coach, and today, I want to continue our conversation around all things human behaviour and Emotional Intelligence by learning with you how to take our thoughts captive.

All conscious behaviour starts with a thought. So if it's not a good thought, if it's not a positive thought, it's probably not going to produce positive behaviour. Negative thinking creates a breeding ground for negative outcomes, whereas positive thinking moves you towards the behaviour that you need to get the results that you want.

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Grant Herbert describes himself as an ordinary guy, with an outstanding wife and 5 amazing kids, who has a passion to help people escape the performance trap and regain their authenticity in every area of life. He is an international influencer, sustainable performance coach, the founder of People Builders and the Institute for Social + Emotional Intelligence Asia Pacific. Visit www.grantherbert.com to find out how you can connect.

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