Taking A Break From Facebook and Instagram

Happy Monday!

I just took the weekend off social media (with the exception of watching Tomorrowland on TikTok).

My confidence and expansive thinking took an upshoot even though I was taking time to rest and recover.

My brain was So much quieter.

I deleted Facebook and Instagram off of my phone and it brought me so much peace that I’ve decided that after I’ve tied up a few loose ends, I’m going to take August away from them.

I don’t think you realise just how draining social media can be until you take a step back from it and I’d like to see just how much energy I can grow with a months break away.

Of course, there are so many benefits to social media, it’s not all doom and gloom. I’ve always wanted to go to Tomorrowland and this weekend I could indulge in sets even though I’m not there, that’s pretty cool.

Through the time away from Facebook and Instagram, I’ll still be creating but in a space where I’m creating and not doom-scrolling.

I’ll be sharing my journey and what I’m creating on this private telegram channel - you can join here.

I’ll be sharing episodes on my new podcast - Creative Wellbeing and Fitness For Neurospicy Entrepreneurs with Amanda Jayne Thrives. (First episode to be recorded, then I can share it with you).

and I’ll also be sharing videos on YouTube and TikTok here.

Lastly, I’ll be posting blogs which I’ll share here and may very well share on through to Substack.

It’s time to see if I can work without social media, (not counting TikTok here - I don’t get stuck there), I keep saying to my friend who doesn’t have it that I wish I didn’t have to…

Maybe it’s time to see if I don’t have to after all.

Who’s with me?

Amanda Jayne :)