Take some time for you during these holi-days

I hope all is well with you and your family.

There's a lot going on in the collective, external reality.

Amidst all of it, there's amazingness happening beneath the surface, and a call for all lightworkers. Here's the call..

Tune into your mental/emotional state as often as you re-member.

If you're feeling "off" in any way, give yourself space to come back to center.

Consider consuming less information and investing more time in meditation, journaling and connecting with your Innermost BEING.

Allow yourself to BE and FEEL as we enter these Holi-days from now until Monday (4/13).

The surface may appear chaotic, yet nothing is as it seems on the surface. All is incredibly well.

There is so much light streaming into the planet, which is clearing darkness on every level.

If you tune in, you will ride this energy. If not, the chaos will amplify. Either way, just know that all is well, and unfolding beautifully from the spiritual dimensions.

We are so provided for. Re-member that.

• Now, here are some ways to check-in and center yourself:Take 3 or more long, deep breaths
• Do a simple meditation (close your eyes, breathe and just observe your thoughts for a few minutes)
• Just observe your surroundings (find something new in familiar objects)
• Tune into each of your senses, one at a time
• Journal (just write whatever’s on your mind and let it flow)
• Create some kind of art
• Hum, sing or chant (start with “Om” to get warmed up)
• Dance
• Do some yoga
• Do some stretching
• Pray
• Write some poetry
• Do some intuitive tapping all over your body
• Do some self-massage
• Take a long shower or bath
• Write down positive affirmations
• Emphatically decree affirmations out loud
• Write down a list of things you’re grateful for
• Go through everything you’re grateful for in your mind
• Do some meditative cooking (be as present/mindful as possible when preparing food)
• Have a genuine, deep conversation where you’re fully present

Set some time and space to implement those and allow yourself to simply BE.

Feel and receive the unfolding divine light during these Holy-days.

Sending you infinite love!