Take Control Now: Easy Steps to Change Your Beliefs and Transform Your Life

Ever wondered why some people can leap tall buildings in a single bound (metaphorically speaking), while others seem stuck in a never-ending loop of self-doubt? The answer, my friend, lies in something you carry around every day—your belief system. Yes, those invisible, sometimes pesky ideas that determine how you see the world and, more importantly, how you see yourself. Let’s dive into the world of belief systems and core beliefs with a bit of humor to make the journey more fun.

?What’s a Belief System Anyway?

Imagine your mind as a computer. Your belief system is the operating software running in the background, dictating how you process information, react to situations, and interact with others. Core beliefs are the default settings—those deep-rooted assumptions you’ve accumulated over the years.

?These core beliefs might be things like, "I’m not good enough," "Money is the root of all evil," or "I could never pull off that hat." They’re like the apps you didn’t ask for but somehow got installed anyway. And just like any outdated software, sometimes these beliefs need an upgrade. As Henry Ford once said, "Whether you think you can, or you think you can’t—you’re right." That’s the power of belief systems. They shape your reality, for better or worse.

?The Origins of Your Belief System

You didn’t wake up one day and decide to believe that you’re terrible at math or that you can’t dance. No, those beliefs were planted long ago, probably when you were still learning how to tie your shoes. Parents, teachers, friends, and society all contributed to the construction of your belief system. Maybe someone once told you, "You’re just not a math person." Bam! Belief installed. And every time you struggled with a math problem after that, your brain said, "See? Told you so." This is how beliefs become self-fulfilling prophecies. As the philosopher Epictetus said, "It’s not what happens to you, but how you react to it that matters." And how you react? That’s all based on your belief system.

?How Core Beliefs Shape Your Life

Your core beliefs are like a pair of sunglasses. If they’re tinted with "I’m not good enough," then everything you see is filtered through that lens. A compliment? Must be a fluke. A job opportunity? Probably too good to be true. You get the idea.

?

These beliefs don’t just affect how you see the world but how it sees you. If you believe you’re unworthy, you might subconsciously sabotage opportunities or settle for less than you deserve. On the flip side, if you believe you’re capable and deserving, you’re more likely to go after what you want and succeed. As Wayne Dyer famously said, "You’ll see it when you believe it." Your beliefs create your reality, not the other way around.

?

Upgrading Your Belief System with Neuro-Linguistic Programming (NLP)

So, how do you upgrade these outdated, limiting beliefs? It’s easier than you might think, but it requires some effort. Think of it like decluttering your mental closet. Out with the old, in with the new. This is where Neuro-Linguistic Programming (NLP) comes in. Pioneered by thinkers like Robert Dilts, NLP is a set of tools and techniques designed to help you rewire your brain—literally changing your belief systems from the inside out.

Robert Dilts, one of the early developers of NLP, emphasizes the power of changing limiting beliefs to unlock personal potential. He states, "Beliefs are the filter through which we view the world. By changing our beliefs, we change our perceptions and our reality." With NLP, you can consciously decide which beliefs to keep and which to discard.

?Here’s a simple NLP-inspired process to start upgrading your belief system:

?Identify the Beliefs:

Start by identifying your core beliefs. What do you believe about yourself, others, and the world? Write them down. Be honest with yourself—this is where you might discover those sneaky limiting beliefs hiding out.

?

Challenge the Beliefs:

Once you’ve identified a belief, ask yourself, "Is this really true?" Spoiler alert: a lot of the time, it’s not. Challenge these beliefs with evidence to the contrary. For example, if you believe "I’m not good enough," think of times when you were more than enough. Use NLP Techniques: NLP offers specific techniques to help change beliefs. For instance, the "Swish Pattern" helps you replace an unwanted belief or habit with a desired one. Imagine the limiting belief as an image in your mind, then "swish" it away with a more empowering image of yourself. Do this repeatedly until the new belief feels natural.

?

Replace the Beliefs:

Now that you’ve challenged the old belief, it’s time to replace it with something more empowering. Instead of "I’m not good enough," try "I’m capable and deserving of success." It might feel strange at first, but keep at it—your brain is like a sponge, and it will soak up whatever you give it. Reinforce the New Beliefs: Finally, reinforce your new beliefs by acting as if they’re already true. If you believe you’re confident, start acting confidently. The more you practice, the more natural it will become. As Tony Robbins says, "Beliefs have the power to create and the power to destroy." So why not choose beliefs that create the life you want?

?

A Final Thought: You Are the Architect of Your Beliefs

At the end of the day, you’re the one who decides what to believe. Your belief system isn’t set in stone—it’s more like clay, ready to be molded into something new. And the best part? You have the power to shape it however you want. As Robert Dilts reminds us, "If you can change your mind, you can change your life." So, grab your mental toolbox, start building, and create a belief system that supports the incredible life you deserve. Remember, you are the architect of your beliefs. And with the right tools—like NLP—you can design a reality that’s truly aligned with who you want to be.

?Ready to upgrade your belief system? You’ve got this! Start believing in yourself and watch how your reality transforms—one empowering belief at a time.

?And if you're ready to take that first step in upgrading your belief system, remember, the answer is in the question you ask. What do you want to believe about yourself today? To truly unlock your potential, contact Larry Mullne Success Coaching. Our tailored coaching sessions can help you identify and reshape the beliefs holding you back, empowering you to create the life you desire.