Take a break, and be sane.

“We live in very busy times. In environments full of activities and defined by the desire to work hard to validate our abilities and talents and prove our self-worth. That makes the busyness seem justifiable…….”

In a world with busyness noise from family and friends to career development, navigating toxic environments, and engaging schedules, how do you remain sane?

When you put in the hard work and go the extra mile and still things do not work out, what do you do?

?TAKE A BREAK, it is your gateway to sanity.

To bring this into perspective:

“When things are not happening as planned just stop worrying and take an unplanned break to regain yourself.” ― Giridhar Alwar, My Quest for Happy Life

“In this game, everyone needs a break to refuel, recharge, and jump back in full throttle.” ― Helen Edwards, Nothing Sexier Than Freedom

“Sometimes doing nothing makes way for everything.” ― Hiral Nagda

“Birds chirping around you is a beautiful realization that life is incredibly good. Let this sound be a gentle break in your routine.” ― Hiral Nagda

“Don't underestimate the power of resting. It builds you back, unlike anything.” ― Hiral Nagda

“Resting is immensely powerful to ignite the glorious star within you. Power yourself by powering up your relaxing game.” ― Hiral Nagda

?“Research shows that we need to take a break and decompress so we can be at our best at work—and at home. Maybe we should ask if the life we’re working so hard to create is fun to live. When’s the last time you disconnected and took a vacation?” ― Tina Hallis, Sharpen Your Positive Edge: Shifting Your Thoughts for More Positivity and Success

“Let’s loosen up some time and take a break to re-calibrate our life. We need no endless over-thinking, though. Let’s just connect the dots, set the scene, and steam ahead. ("On a casual day without a tie")” ― Erik Pevernagie

?When all is said and done,

A break is an asset, it recalibrates and gives a fresh perspective.