Take 5 and Re-Charge ????
This whole newsletter is dedicated to you getting the SPARK back into yoiur business so grab your cuppa, turn off all distractions and just take 5 for you as we delve into days Take 5 and Re-Charge Newsletter
Today we are going to
Reignite the Passion For Your Work ??
One of the first signs that I am under too much pressure and on the edge of burnout is that I lose the passion for my work
I LOVE what I do, and I genuinely think I have the BEST job on the planet
I mean, helping people live meaningful lives doing what they love WHILE living the life they love, what's to hate!?
If you've found yourself thinking, "I used to love what I do, but now it feels like a chore," you're not alone.?
This is a sign that it's time for rejuvenation and a time to reignite your passion for work and life.?
I want to share with you some things that will help you if you are starting to feel the spark go
Explore New Interests???
Sometimes, the key to reigniting your passion in your work is to step away from it for a bit WHICH does sound counter-intuitive but it works
?Changing up your activities can give you a fresh perspective and inspiration
It might be picking up a new hobby, or learning a new skill unrelated to your business, doing things like this can replenish your creative reserves and bring newfound energy to your work.
?
Set New Goals ??
There's nothing quite as exciting as setting new, challenging goals for yourself and your business.?
These goals should excite you, push you out of your comfort zone, and have clear, measurable outcomes.?
Think about something that LIGHTS you up, don't worry about the small details and the money DO what lights you up and DIVE IN!!!?
Connect with Your Why ????♀?
In moments of doubt, it's important to reconnect with the reasons you started your business.?
?We get caught up in the minutia of things and lose our vision
Go back to your original vision and the aspirations that fuelled your journey.?
?I can remind you of your purpose and the value you bring to your clients and community.
?
Also, remember this...
?STOP comparing yourself to everyone and everything else!
Yes you at the back there, I see you ??
This is NOT a story about how "My client made ￡10k" BUT....
It is about changing your energy to elevate your business
Meet the amazing Linda (and Pedro ??)
When she joined us in December she was struggling with her...
???? Drive
???? Energy
???? Focus
???? Self-esteem
???? Self-worth
and constantly comparing herself to others
WHICH left her
?? Hopeless
?? Burned out
?? Wanting to quit
?? Questioning herself
领英推荐
We started at step 1
"Which area of burnout are you facing?"
It was mainly EMOTIONAL ????♀?
Which explained why she was feeling the way she did
1. We started by looking at defining her OWN version of success and what that FELT like ??
2. THEN things and energy she wanted to let go of including expectations etc ??
3. We did some identity work and she put herself firmly in the energy of her own SASHA FIERCE!
????THEN she got a client!
So we drove off this ENERGY CHANGE! ??
Cultivated this more, and asked her to step into this energy flow
Which she did and practised daily NOW she is BOOKED OUT in her business ??
BOOKED OUT FULL TO CAPACITY in just 3 months
ALL because she changed her ENERGY
And we can tell you she is F.L.Y.I.N.G
She has literally transformed from a meek, unsure girl into a fully-fledged confident and "force to be reckoned with" WOMAN!
We could not be MORE proud of her and her transformation I can't wait to see what she does in the next 12 months with this energy that she has powerfully stepped into!
Want some evidence to back this up?
Her overall Burnout Self Assesment Score on 15th Dec was 42%
As of 3rd March, it is 65%
Which is a HUGE 54% increase overall!
Also, there has been a 56% increase in physical burnout, a 22% increase in emotional and a 61% increase in mental...I mean come on WHAT a rock star Linda is!
This is a REAL LIFE story of how you can re-spark your passion for your business and come back FIGHTING!
"The most important person to never ever break a promise to is ourselves" ??
Last week we hosted our very FIRST LinkedIn Audio Room series
From Burnout to Breakthrough With.....
The topic of discussion was "Empowered Leadership" with Noona Nafousi ?? who steps into the role of
"Brain Trainer Helping Leaders & Teams Boost Productivity & Drive Revenue Growth"
We spoke at length about
To see the post about the live head over to this link HERE
We will be back on Thursday 11th April when we will be talking to Sally Brady about
From Burnout To Breakthrough With.......Business Planning 101
So keep your eyes peeled there
2 ways in which you can work with us...
ENERGISED LEADERSHIP ??
Energised Leadership is our flagship program to help you MASTER your stress and energy levels and beat burnout!
DM us to see if this is a right fit for you
Burnout Self Assessment
Check your energy levels by answering 26 questions based on how you have felt over the past 2-4 - weeks and get a personalised response
This is how Linda started her jounrey
Have a fantastic week and we will catch you on the Linkedin News Feed!
Loz and Baz ????
Fractional CFO | Transforming financial anxiety into clarity and cash flow
11 个月Sometimes we just get lost/bored in the day to day and forget our why and what we're working towards. Great ideas to reignite that spark!
AI for Business | AI Art & Music, MidJourney | Superior Websites
11 个月Great advice, Laura! The A.C.E method sounds intriguing.
It's so important to keep that spark alive at work. I've found that sometimes, stepping back and diving into a completely unrelated hobby does wonders for reigniting that passion.