Systems Over Goals
Peter Attia - Supercast

Systems Over Goals

T - Minus 194 Days

You don't really notice on-going change in yourself or things around you - until something significant happens.

"You're in a constant state of failure working on your goals" seems to be the current mantra from the Interwebs.

The corollary is "You'll not be satisfied when you reach your goal and will have to set another."

Well, there has never been a successful pessimist in the history of the world, just like there is no one silver bullet to be healthy, rich, or whatever.

You must have some regular habits along with some meaningful goals because if you're not striving then you're drifting toward nothing.


Daily Mission: Analyze your daily habits and adjust to meet your most meaningful goal sooner.


For more thought leadership, follow Kevin Fream.







Diego Dominguez

Cybersecurity Advocate

8 个月

Kevin, thanks for sharing!

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