Switch off to create success
Juliet Lever
I help coaches and entrepreneurs have more impact. Author, Book Coach, Speaker and NLP Trainer at Evolve and Relaunch Education
If you're serious about your success, chances are you push and drive a lot.
You may operate more out of your masculine (doing, direct, logical, robust, giving, pushing) - Constantly 'ON'. You may even find it hard to switch off.
But to create sustainable success it's vital to take time to 'reset'.
We aren't robots and humans need time to rest and recharge.
It's fascinating because for me (as I tend to operate more so out of my masculine energy in business) I do notice that whenever I take a holiday or a rest, then amazing things happen in my business. Creative ideas drop in and I have great clarity when I make that space.
Just this week I had a 'staycation' with a dear friend for her birthday. We went out for dinner and stayed at a hotel for the night, and enjoyed buffet breakfast together in the morning.
As soon as I got back to the room after our relaxing long breakfast, I received a message from a client confirming her enrolment in our next NLP training starting this month.
I smiled, and realised... in that restful state I was open to receive.
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So if you're often pushing, busy and stressed, who knows what opportunities can find you when you give yourself time to stop and relax?
On the other hand... if you operate more out of your feminine energy (receptive, relaxed, gentle, creative, open), perhaps you need to do the opposite and take some more decisive action. Write a to do list and set a timer, and get productive (especially on commonly avoided tasks like sales, follow up calls and business strategy).
Either way, we all have both masculine and feminine energies within us and to have success, you need to tap into both.
Here are 2 simple ways you can reset and recharge today:
1) Listen to my 5 minute Create Calm meditation on insight timer with over 13,000 listens.
2) Listen to my partner (and Master Hypnotherapy trainer) Paul's Deep State Relaxation audio here.
Have a great week.
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6 个月Great advice