Sweet potato rolls (15 small units)
Sammy Gebele
LEADERS IN CONSULTING Community Founder | Uniting Leaders to Collaborate, Learn & Grow together
Rita, our nutrition coach at SACOSA, created this super simple recipe for tasty sweet potato rolls rich in antioxidants.
Ingredients:
- 170g wheat flour
- 1 teaspoon yeast
- 500g raw sweet potato
- 1 teaspoon olive oil
- salt
To-Dos:
1. First, cook the potato in water without the peel. Drain the water, let it cool and then reduce to puree. Put the potato puree in a bowl and add the remaining ingredients, mixing until a smooth paste, without beating too much.
2. Put some flour in your hands and form little breads.
3. In a lined tray, place the little rolls apart and bake them for about 30-35 minutes at 200- 250 degrees. But always keep an eye on them!
4. Remove the rolls from the oven and let them cool.
5. Enjoy your self-made sweet potato rolls e.g. with some cheese, yogurt or fruits ;-)
Recipe by SACOSA Coach Rita from Portugal: