Supporting Youth Mental Well-being: Why it Matters
At Limitless, we are passionate about helping young people build hope, find worth, and live destiny-driven lives. One of the biggest challenges we face in achieving this mission is the impact of mental health issues on youth.
According to the National Youth Mental Health Survey conducted in Singapore, about 1 in 7 young people aged between 18-34 years old have experienced a mental disorder in their lifetime. The most common mental disorders are depression and anxiety, followed by alcohol abuse and dependence.
We believe that addressing mental health issues in young people is crucial, as it can have a significant impact on their long-term well-being. Here are a few reasons why we prioritize youth mental well-being in our work at Limitless:
1. Mental health issues can affect all aspects of a young person's life.
Mental health issues can impact a young person's ability to succeed in school, work, and relationships. It can also affect their physical health, leading to chronic conditions like heart disease and diabetes.
2. Early intervention is key.
Early intervention and treatment can make a significant difference in a young person's recovery from mental health issues. It can prevent the issue from worsening and improve their chances of achieving long-term mental well-being.
3. Stigma surrounding mental health can prevent young people from seeking help.
Stigma surrounding mental health can lead young people to feel ashamed or embarrassed to seek help. It's important to create a safe and supportive environment where they feel comfortable to talk about their struggles and seek the help they need.
At Limitless, we aim to support youth mental well-being through our various programs and services. We offer counselling and casework for youths struggling with their mental well-being, and a range of workshops and programs that are designed to help youths learn how to support others, build resilience, manage stress and anxiety, and improve their overall mental well-being.
We believe that by prioritizing youth mental well-being, we can help young people unlock their full potential and achieve their dreams. Let's work together to support the next generation's mental well-being.
Thank you for taking the time to read this article.