Supporting mental health & well-being

In recent years there has become more of a central focus on mental health and well-being in the workplace and rightly so. My guess would be that every single one of you reading this has been impacted by mental health issues whether personally or through friends, family members or work colleagues.

This weekend me and my good friend (and nearly 1,000 other like minded people) will walk 20 miles overnight around the streets of London to raise awareness of this extremely important issue. We will also be trying to raise donations to support the wonderful work of a beautiful group of people called Campaign Against Living Miserably .

In there own words, "The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day."

So...Instead of popping out for a pint after work or grabbing a coffee at lunch, It would really mean a lot if you could donate a few pennies towards this cause. The donation page can be found here: https://www.justgiving.com/fundraising/rob-alcock