SUPPLEMENTS

My daily intake of LiveGood Dietary Supplements is shown in the photo above. A year ago I had little knowledge of supplements and had rarely taken them in my life. There had been the odd foray into vitamins over the years plus the force feeding of fish oil when I was a pre-teen, but other than that nothing. Now here I am sitting as a strong advocate of the vitamins, minerals and nutrients used in supplementary products to aid or enhance the body’s ability to operate all it’s functions at the most optimal level. Crazy how a small bit of awareness can completely change your daily regimen. In this case for the better.

Should everybody be taking supplements? The short answer is Yes. Other than the body needing help to produce like it used to as we age, what other reasons are there. Let me breakdown what I take and how that is helping me. The first LiveGood supplement I took was Ultra Magnesium (Mg) Complex because there are over 300 biochemical reactions in the body that utilize Mg in their process. Even with a well balanced diet chances are good you are not getting enough magnesium. Next I started with Essential Aminos. These help me maintain my lean muscle mass as I age and give me an energy boost during the day. Happy to report that LiveGood Aminos are gluten free, no sugar, no caffeine and non-GMO. Then I began taking Collagen Peptides. Collagen is the most abundant protein in our body and without it our skin begins to sag, muscles and bones lose strength, joints lose mobility. The problem is that beginning in our late twenties the body’s natural collagen production decreases year after year. Taking a collagen supplement is definitely helpful.

The next at bat went to LiveGood Super Reds a cardiovascular powerhouse. It will help increase the body’s production of Nitric Oxide leading to improved blood flow boosting blood circulation while supporting brain and cognitive function and immune function. Starting in our thirties our body produces decreasing amounts of Nitric Oxide. Super Reds will give the old bod a helping hand in production. LiveGood Complete Plant-Based Protein has antioxidants along with all nine essential aminos to help maintain lean body mass, rebuild and restore muscles and joints. It does this with a high degree of bioavailability meaning that you get the full benefit of the protein. Finally I started taking LiveGood Multi-Vitamin for Men which helps fill nutritional gaps along with helping to prevent a multitude of potential health issues.

Not only have the LiveGood Supplements proven to be of highest quality on the planet, but they are amongst the most affordable. Verification of quality and pricing can be found by going to my website? LiveGood.com/richdean ? watching the product information videos, checking out the comparison pricing and scrolling down to 3rd party Certificates of Analysis. On a cellphone tap on the 3 lines in the top right of the screen and then tap on “Shop”. Message me if you need more details.