??Supercharge Your Productivity with This 6-Step Weekly Review Method
Shadé Zahrai MBA LLB
Helping you Master the Mindset & Skills to Lead and Succeed – without Burning Out ?? | Award-winning Global Peak Performance Educator to Fortune 500s | Behavioral Strategist | Ex-Lawyer
Welcome to Career Catalyst, your weekly dose of practical strategies and tips for career advancement – minus the overwhelm.?
In the fast-paced world we live in, it's all too easy to get caught up in a tornado of tasks, appointments, and responsibilities.?
Without a deliberate plan and regular reflection, we default to autopilot living, where days and weeks blend together without a sense of purpose or direction. We've all bee there, right?
The key to success lies in being intentional and creating space for reflection.?
That's why a weekly review is a game-changing habit for anyone seeking continuous improvement, optimization, and growth.?
Here’s a 6-step process for conducting a weekly review (whether on a Friday evening or the weekend) that will get you out of autopilot and back behind the steering wheel.
STEP 1. Design Your Zen Den for Reflection
Before diving into the review, make sure you have a quiet and comfortable space where you can focus without distractions (it’s called ‘stimulus control’). Set aside dedicated time for this practice (schedule it!) to ensure it becomes a consistent habit. Grab a notebook, a pen, and any other tools you may need to jot down your thoughts and ideas.
STEP 2. Review Your Goals + Priorities
Kickstart your weekly review by reconnecting with your long-term goals and priorities.This helps you recalibrate your focus for the upcoming week and ensures that you stay aligned with what truly matters to you.
Questions to consider:?
STEP 3. Harness Wins & Cultivate Growth Opportunities
Pause for a moment and celebrate the wins from the previous week– don’t forget the small ones (known as ‘minor milestones’)! Equally important is to recognize any mistakes or setbacks faced, learn from the experience and to adjust your approach moving forward.
Questions to consider:?
STEP 4. Analyze Your Productivity?
Evaluate how effectively you managed your time. Identify patterns or habits that hindered your productivity and brainstorm ways to overcome them.?
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Questions to consider:??
STEP 5. Review Your Schedule & Make Adjustments
Examine your calendar and commitments for the upcoming week. Use this opportunity to declutter your schedule and make necessary adjustments. Prioritize your most important tasks and allocate dedicated time for working on your goals.?
Questions to consider:?
STEP 6. Set Laser-Focused Weekly Objectives
Based on your reflections and adjustments, set clear objectives for the upcoming week. Writing these down increases commitment and accountability, making it more likely that you'll follow through (a 2020 study found that writing down goals made participants 20% more likely to achieve them; Oscarsson et al., 2020). You can even add some color with highlighters or markers to make your objectives look a little more fun – this is my favourite part of my weekly review. :)
Questions to consider:?
One last tip: Make it a habit to regularly ask yourself, "What am I grateful for?" Practicing gratitude has been scientifically proven to enhance happiness and foster a sense of hope. When the daily grind becomes overwhelming, this can go a long way.
Adding a weekly review into your routine is a simple adjustment that can add huge value to your life (AND save you time in the long-run). It's a powerful practice that breaks you free from the monotony of autopilot living and sets the stage for greater success (and happiness) in all areas of your life.
Do you have a regular practice of reviewing your week? If you do, how has it impacted your life and productivity? ??
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If you enjoyed this article, you might find value in my LinkedIn Learning Course:?Nano Tips to Boost Productivity. I share 10 simple yet proven micro tips?to help you combat procrastination and get more done in less time. You can access the videos for FREE using?this link.?Enjoy!
Heating, Ventilation & Air Conditioning Design Engineer
1 年nice teachings
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1 年Thank you for sharing.
Founder Infinity AI, Life coach
1 年I'm curious to know more
--Soft Skills Trainer
1 年Helpful! This will impact as improvement and growth of myself