Sunshine And Music

Sunshine And Music

Last month hubby and I did a quick runner to the wilderness of Tasmania for a long weekend. We loved the solitude of fresh mountain air, sunshine, delicious food, warm log fireplace and jazz blasting, as we admired the silent reflection of the lake. Hubby enjoyed star gazing with an app on his phone that showed the constellations and stars. Lol.

Although we didn't have electricity or internet service. Nothing could beat the time spent admiring nature with gratitude and deep-down joy. So true the simple things in life are the best... It was peace and contentment with a dash of sunshine and music.


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